Communicating Effectively at Home & Work = Great Relationships!

How do you feel when an understanding friend quietly listens to you with love and sincere interest? This may be the polarity of how it felt when you were really upset about something, began to share, and the “listener” shut you off or interrupted to give you suggestions.  A person who listens with loving interest … More Communicating Effectively at Home & Work = Great Relationships!

Learn to Listen and Don’t Take anything Personally

Be an active listener – while being patient (waiting with a positive attitude) and when what is said by the other has offended you, if you feel is an untruth and/or feel bullied, do not react. If possible, respond calmly without blaming, or walk away.  Easier said than done; especially for highly sensitive people (often an extremely positive quality). … More Learn to Listen and Don’t Take anything Personally

Silent Treatment or?

“The silent treatment” is the most common form of withholding and encompasses any unwillingness to express your true feelings, including an unwillingness to give support, praise, or positive attention to the people you love. We have all known someone who is impossible to please, and many of us have suddenly found ourselves at the other end … More Silent Treatment or?

The Most Important Element of a Successful Marriage

John Gottman at the University of Washington has gathered a persuasive body of evidence that meta-emotions are the most important variable in terms of predicting whether or not a marriage will last. Do you believe you should express anger? Or do you believe in holding it in and waiting for it to fizzle out? Do you think … More The Most Important Element of a Successful Marriage

What? or How?

People love to be asked open-ended questions that start with “what” or “how”  because it let’s them feel like they’re educating you and it gives them a feeling of being in control. It works on two levels. One, it tends to create a more collaborative environment, which means you’re going to make a better deal. … More What? or How?

Anger Management Groups 3 Hrs in Westbury 5/14

Anger Management Group 3 Hrs (*Accepted by Courts) Saturday, May 14  Time: 10am – 1pm Saturday, June 11  Time: 10am – 1pm Saturday, July16  Time: 10am – 1pm 3 Hour Anger Management Completion Certificates accepted by the courts will be given if requested. *Pre registration only through noon Thursday before date of group. Location: 433 Maple Avenue, Westbury, New York 11590 … More Anger Management Groups 3 Hrs in Westbury 5/14

The Power of Forgiveness

Forgiveness has been said to be an antidote to anger  in your life because every time you remember the injustice, and you will remember it since forgiving is NOT forgetting, you choose to release the perpetrator from the debt that she/he owes you.  You may read about the Biehl’s amazing journey here: http://thejourneyofhope.blogspot.ca/2009/03/amy-biehl-and-improbable-tale-of.html And…The Mayo … More The Power of Forgiveness

Have you seen Eileen’s Blogs at WOBC Magazine?

Click on the link below to take you to these articles: http://www.wobcmagazine.com/search/Eileen%20Lichtenstein 06/26/2014 Tips for Smooth Travels and Fun 05/26/2014 What Is The One Most Important Thing to Create Your BEST Life? 05/06/2014 10 Tips to Stop Self-Sabotage 04/26/2014 Blame & Anger Never Work 04/01/2014 Bouncing Back 03/03/2014 Positive Attitude: A Necessary Leadership and Success … More Have you seen Eileen’s Blogs at WOBC Magazine?