Antidotes to the Hurried Life Syndrome

Life-work integration and personal balance challenges resonate with everyone. Most of us find the “hurried life syndrome” difficult to manage. Time frustrations, including finding time for yourself, using it to your best advantage and procrastination are high on the scale.  Is your time cup 1/2 empty or 1/2 full?   You can claim your power in … More Antidotes to the Hurried Life Syndrome

Ten Tips to Increase Happiness and Build Confidence

1.  Listen to and follow your intuition. During these trying and difficult times it’s been shown that it’s often necessary to reprioritize to get best outcomes.   Your intuition is most often correct when it comes to your life, work and relationships.  So even if it’s an inkling feeling – a tiny revelation- take a moment … More Ten Tips to Increase Happiness and Build Confidence

Priorities!

Creating a routine that encompasses everything that is important to you requires discipline and knowing yourself.  Sometimes we need to step back and contemplate – meditate on various aspects and possibilities.  Priorities are easier to manage  when you are flexible enough to accept uncertainties and have confidence that you will make good choices.  Devoting yourself … More Priorities!

Achieving Balance

Personal balance is different for everyone. It has to do with where you are starting and where you want to be…It depends on what your responsibilities (or perceived ones) are and the time and energy you need to allow for that and for simple and more complex pleasures.  It’s not about having equal pieces of … More Achieving Balance

Have you seen Eileen’s Blogs at WOBC Magazine?

Click on the link below to take you to these articles: http://www.wobcmagazine.com/search/Eileen%20Lichtenstein 06/26/2014 Tips for Smooth Travels and Fun 05/26/2014 What Is The One Most Important Thing to Create Your BEST Life? 05/06/2014 10 Tips to Stop Self-Sabotage 04/26/2014 Blame & Anger Never Work 04/01/2014 Bouncing Back 03/03/2014 Positive Attitude: A Necessary Leadership and Success … More Have you seen Eileen’s Blogs at WOBC Magazine?

DeStress Tips III by Eileen Lichtenstein, CEO www.balanceandpower.com

DeStress Tips III by Eileen Lichtenstein, CEO http://www.balanceandpower.com  ~Want to discuss any of these, or need help,? Call me for a FREE PHONE CONSULT: 516 623 4353~ DeStress Tip: Honor your boundaries and say no~ ow.ly/xgBS5 DeStress Tip: Hold Hope ow.ly/xgBaV fb.me/346z3XGXc DeStress Tip: Inner strength and being centered are keys to life and business success! ow.ly/xgCsZ fb.me/2d1K8H98k DeStress Tip: … More DeStress Tips III by Eileen Lichtenstein, CEO www.balanceandpower.com

Are you ready to SOAR! with Resilience® and Create Optimal Happiness & Productivity

How to SOAR! with Resilience® and Create Optimal Happiness & Productivity is a new 4 week Mastermind Group available from Eileen Lichtenstein and Balance & Power, Inc. Each week will move you forward with specific topics-goals.   Sign up NOW:  How to SOAR! with Resilience® and Create Optimal Happiness & ProductivityMastermind Group  When: 4 weeks, Tuesdays: Jan. 7, 14, 21, 28, 2014Time: 8-9pm ET  … More Are you ready to SOAR! with Resilience® and Create Optimal Happiness & Productivity

Create Optimal Happiness & Productivity From the Create Optimal Happiness & Productivity online course

The following is an excerpt from the “Create Optimal Happiness & Productivity” on-line course by Eileen Lichtenstein. If you would like to take the entire course,  click here  How to Effectively Manage Time & Prioritize “Are you challenged by time?” Is your time cup 1/2 empty or 1/2 full? With this lesson you can Claim your power in … More Create Optimal Happiness & Productivity From the Create Optimal Happiness & Productivity online course