It might help to practice being in the present moment If you want to feel more positive. Notice when your attention wanders to thoughts about the past or anticipation of the future, and try redirecting your attention back one thing: your breath, your body, or something in your immediate surroundings. Turn an everyday action into a … More Positivity and Mindfulness
Build Confidence, Release Stress, Transform Procrastination, Overcome Fears, Anxiety, Phobias, Cravings PRE Register: Eileen: 516 6223 4353 www.balanceandpower.com/eft.php Weds. July 19, 26 7-8PM Turn of the Corkscrew 110 N. Park Avenue Rockville Centre, NY (516) 764-6000 http://www.turnofthecorkscrew.com Clinical EFT is highly effective in reducing depressive symptoms in a variety of populations and … More EFTtapping & MEDITATION Hour: Long Island July 19 7PM
We all have a dark side – or the voice in your head – or the egoic mind. We tend to take this voice seriously–we believe it, agree with it, and don’t question it. We believe it because we are programmed to believe our own thoughts, regardless of whether they are true and helpful or … More That voice in your head…do you want to quiet it?
The dictionary does not tell us how to accelerate the resilience process, it only defines it: 1. “springing back into shape, position, etc. after being stretched, bent or compressed.” 2. “recovering strength, spirits, etc. quickly.” Being resilient in body, mind and spirit is key to being happy and successful in all areas of life. Emotionally, … More Do you want to ACCELERATE RESILIENCE?
To be successful, you need to have a positive mental attitude, or PMA. We need to continually feed our mind with positive thoughts to create success. Creating this sort of attitude could be one of your most important habits that you end up incorporating on a daily basis! Most successful people have experienced failure and … More Do you have a PMA?
Enroll with this link: http://www.dailyom.com/cgi-bin/courses/courseoverview.cgi?cid=159 This is a 6 week on-line course available from Eileen Lichtenstein. We will email you when your new lesson is available and you will be able to login and read each lesson on-line or print as they become available and click to listen to the guided audio meditations. Your first … More Create Optimal Happiness & Productivity: Online Course
I hear the expression “it is what it is” quite frequently. Sometimes I wonder if the speaker is simply stating a fact or is resigned to an unhappy outcome. We cannot change many circumstances and certainly not the perception or behavior of others. However, I do feel strongly that for most folks there is often … More It is what it is…or?
Click on the link below to take you to these articles: http://www.wobcmagazine.com/search/Eileen%20Lichtenstein 06/26/2014 Tips for Smooth Travels and Fun 05/26/2014 What Is The One Most Important Thing to Create Your BEST Life? 05/06/2014 10 Tips to Stop Self-Sabotage 04/26/2014 Blame & Anger Never Work 04/01/2014 Bouncing Back 03/03/2014 Positive Attitude: A Necessary Leadership and Success … More Have you seen Eileen’s Blogs at WOBC Magazine?
DeStress Tips III by Eileen Lichtenstein, CEO http://www.balanceandpower.com ~Want to discuss any of these, or need help,? Call me for a FREE PHONE CONSULT: 516 623 4353~ DeStress Tip: Honor your boundaries and say no~ ow.ly/xgBS5 DeStress Tip: Hold Hope ow.ly/xgBaV fb.me/346z3XGXc DeStress Tip: Inner strength and being centered are keys to life and business success! ow.ly/xgCsZ fb.me/2d1K8H98k DeStress Tip: … More DeStress Tips III by Eileen Lichtenstein, CEO www.balanceandpower.com
Dear friends:Join us on Sunday, April 6th from 11:30am-1:30pm at The Family Wellness Center at 641 Old Country Rd, Plainview, next to La Famiglia’s Family Restaurant. At this time we will experience one holistic health workshop on aterrific healing technique called Emotional Freedom Technique (EFT) and another workshop on a topic essential for our great health, … More EFT (Emotional Freedom Technique) and Anger Management workshops with Eileen Lichtenstein plus Networking That Works with Carol Leitner
These are tried & true “tips” with links related to blogs and/or photos. Enjoy! Surround yourself with positive thinkers and shun those who are excessively negative. It’s a… fb.me/6uUkPgkYk Look back at your actions and see what you can do to improve your performances instead of… fb.me/21jdLyihn Are you part of 80% of people who procrastinate from … More De-Stress Tips II