Do you want to ACCELERATE RESILIENCE?

The dictionary does not tell us how to accelerate the resilience process, it only defines it: 1.  “springing back into shape, position, etc. after being stretched, bent or compressed.” 2.  “recovering strength, spirits, etc. quickly.” Being resilient in body, mind and spirit is key  to being happy and successful in all areas of life.  Emotionally, … More Do you want to ACCELERATE RESILIENCE?

Do you have a PMA?

 To be successful, you need to have a positive mental attitude, or PMA. We need to continually feed our  mind with positive thoughts to create success. Creating this sort of attitude could be one of your most important habits that you end up incorporating on a daily basis!  Most successful people have experienced failure and … More Do you have a PMA?

Create Optimal Happiness & Productivity: Online Course

Enroll with this link:  http://www.dailyom.com/cgi-bin/courses/courseoverview.cgi?cid=159 This is a 6 week on-line course available from Eileen Lichtenstein. We will email you when your new lesson is available and you will be able to login and read each lesson on-line or print as they become available and click to listen to the guided audio meditations. Your first … More Create Optimal Happiness & Productivity: Online Course

It is what it is…or?

I hear the expression “it is what it is” quite frequently.  Sometimes I wonder if the speaker is simply stating a fact or is resigned to an unhappy outcome.  We cannot change many circumstances and certainly not the perception or behavior of others.  However, I do feel strongly that for most folks  there is often … More It is what it is…or?

Have you seen Eileen’s Blogs at WOBC Magazine?

Click on the link below to take you to these articles: http://www.wobcmagazine.com/search/Eileen%20Lichtenstein 06/26/2014 Tips for Smooth Travels and Fun 05/26/2014 What Is The One Most Important Thing to Create Your BEST Life? 05/06/2014 10 Tips to Stop Self-Sabotage 04/26/2014 Blame & Anger Never Work 04/01/2014 Bouncing Back 03/03/2014 Positive Attitude: A Necessary Leadership and Success … More Have you seen Eileen’s Blogs at WOBC Magazine?

DeStress Tips III by Eileen Lichtenstein, CEO www.balanceandpower.com

DeStress Tips III by Eileen Lichtenstein, CEO http://www.balanceandpower.com  ~Want to discuss any of these, or need help,? Call me for a FREE PHONE CONSULT: 516 623 4353~ DeStress Tip: Honor your boundaries and say no~ ow.ly/xgBS5 DeStress Tip: Hold Hope ow.ly/xgBaV fb.me/346z3XGXc DeStress Tip: Inner strength and being centered are keys to life and business success! ow.ly/xgCsZ fb.me/2d1K8H98k DeStress Tip: … More DeStress Tips III by Eileen Lichtenstein, CEO www.balanceandpower.com

EFT (Emotional Freedom Technique) and Anger Management workshops with Eileen Lichtenstein plus Networking That Works with Carol Leitner

Dear friends:Join us on Sunday, April 6th from 11:30am-1:30pm at The Family Wellness Center at 641 Old Country Rd, Plainview, next to La Famiglia’s Family Restaurant. At this time we will experience one holistic health workshop on aterrific healing technique called Emotional Freedom Technique (EFT) and another workshop on a topic essential for our great health, … More EFT (Emotional Freedom Technique) and Anger Management workshops with Eileen Lichtenstein plus Networking That Works with Carol Leitner

De-Stress Tips II

These are tried & true “tips” with links related to blogs and/or photos.  Enjoy! Surround yourself with positive thinkers and shun those who are excessively negative. It’s a… fb.me/6uUkPgkYk Look back at your actions and see what you can do to improve your performances instead of… fb.me/21jdLyihn Are you part of 80% of people who procrastinate from … More De-Stress Tips II

Happiness and Gratitude: Research, Thoughts and Inspirational Quotes

There is an abundance of research on happiness and gratitude. I’ve made a personal study of it and here are some of my favorite facts and inspirational thoughts on happiness and gratitude.  Enjoy!: Happy people generally are more forgiving, helpful, and charitable, having better self-control, and are more tolerant of frustration than unhappy people.  A … More Happiness and Gratitude: Research, Thoughts and Inspirational Quotes

Positive Thinking & Positive Phrasing Fosters Success!

Positive thinking plus positive phrasing fosters success! It takes conscious effort and patience to change-eliminate certain phrases which have become verbal patterns/habits over the years.  It’s easier to do with a buddy…and/or a snap of a rubber band on the wrist each time the incorrect phrase slips out.  The same idea about cursing which can … More Positive Thinking & Positive Phrasing Fosters Success!