Category: positive attitude

The Power of Perspective & Positive Thinking to Create Resilience and BP freebies!

April 18, 2020

The power of perspective and positive thinking, according to research, may be even more than we thought! Dr. Judith Moskowitz, professor of medical social sciences at Northwestern University, worked on a study to help people relieve and combat stress by using eight methods: Here’s a quick summary of the eight techniques used in Moskowitz’ study: … More The Power of Perspective & Positive Thinking to Create Resilience and BP freebies!

Antidotes to the Hurried Life Syndrome

May 4, 2019

Life-work integration and personal balance challenges resonate with everyone. Most of us find the “hurried life syndrome” difficult to manage. Time frustrations, including finding time for yourself, using it to your best advantage and procrastination are high on the scale.  Is your time cup 1/2 empty or 1/2 full?   You can claim your power in … More Antidotes to the Hurried Life Syndrome

Ten Tips to Increase Happiness and Build Confidence

April 5, 2019

1.  Listen to and follow your intuition. During these trying and difficult times it’s been shown that it’s often necessary to reprioritize to get best outcomes.   Your intuition is most often correct when it comes to your life, work and relationships.  So even if it’s an inkling feeling – a tiny revelation- take a moment … More Ten Tips to Increase Happiness and Build Confidence

Eileen Lichtenstein is a contributor to the book “From Fired to Freedom”

March 1, 2019

Eileen Lichtenstein is a contributor to the book From Fired to Freedom ~ How Life After the Big, Bad Boot Gave Me Wings. By Author Valentina Janek              Published by Red Penguin Books Eileen Lichtenstein contributes to Janek’s compilation of inspirational, engaging, and even funny stories from people who have received … More Eileen Lichtenstein is a contributor to the book “From Fired to Freedom”

Harness the Power of Creative Visualization to Reduce Stress and Reach Goals

January 31, 2019

Creative visualization is a mental technique that uses the imagination to make dreams come true, which in turn reduces or eliminates stress around the “not having”.  Creative visualization can improve our life and attract success and prosperity. It is a power that can alter our environment and circumstances, cause events to happen, and attract money, … More Harness the Power of Creative Visualization to Reduce Stress and Reach Goals

The Spirit of Compromise/Flexibility

January 13, 2019

Compromise can be within yourself – adapting to circumstance, perhaps lowering expectations and being more flexible- within yourself-  which will positively affect your mood and subsequently better your attitude and communications with others.  It’s truly a flow effect and good funnel!  Realizing things may not go according to plan or time is different is the … More The Spirit of Compromise/Flexibility

Learn to Listen and Don’t Take anything Personally

September 16, 2017

Be an active listener – while being patient (waiting with a positive attitude) and when what is said by the other has offended you, if you feel is an untruth and/or feel bullied, do not react. If possible, respond calmly without blaming, or walk away.  Easier said than done; especially for highly sensitive people (often an extremely positive quality). … More Learn to Listen and Don’t Take anything Personally