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Archive for the ‘peak performance success coaching’ Category

Navigating Choice: What’s Next?

Posted in career coach, career coaching, choices, coaching, leadership training, life, life coach, peak performance coach, peak performance success coaching, perfectionism, personal coaching, personal development, procrastination, Uncategorized, tagged , on September 5, 2017| Leave a Comment »

Does your mind keep going over the same choices without resolution? 

Perhaps you’ve not analyzed pros and cons; perhaps you’ve over analyzed.

Perhaps you’re procrastinating – always based on fear (of failure, of being judged, of success, of being controlled).

Perhaps you’re in perfectionism mode and stuck.

Perhaps you need to figure out where-what your strengths are and what your personal power is before you can move forward with good choices.

Need help? Free Consult: 516 623 4353   www.balanceandpower.com 

 

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When the time is right…your time will come!

Posted in peak performance success coaching, personal coaching, success coaching, time, time management, Uncategorized, tagged , , , on July 31, 2017| Leave a Comment »

Perhaps you experience unease regarding the speed of your progress, which could be a sign that you need to cultivate awareness within yourself and learn to move with the flow rather than against it.  Nothing is placed in your path that you are incapable of handling, so you can rest assured that you are ready to grow into your new situation.

 

Often people to feel that life is progressing too slowly or too quickly. We draft carefully composed plans only to find that they fall into place when we least expect.When delays in our progress create disappointment or the pace of life seems overwhelming, peace can be found in the simple belief that we are exactly where we need to be at this moment.

Every person fulfills their purpose when the time is right. If you have fast-tracked to success, you may become deeply frustrated if you discover you can no longer satisfy your desires as quickly as you might like. Yet the delays that disappoint you may be laying the foundation for future accomplishments that you have not yet conceived. What you deem a postponement of progress may actually represent an auspicious opportunity to prepare for what is yet to come. Or maybe feel things are moving too quickly forward.

We all enjoy the major milestones in our lives at the appropriate time–some realize their dreams as youngsters while others flourish only in old age. If you take pride in your many accomplishments and make the most of every circumstance in which you find yourself, your time will come.

It can be helpful to talk with a coach about this!  Call for a free consult: 516 623 4353  www.balanceandpower.com 

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EFTtapping & MEDITATION Hour: Long Island July 19, 26 PM

Posted in EFT, eft coach, EFT training, mediation, mindful meditation, peak performance success coaching, performance, personal development, resilience, self development, self esteem, stress, stress release, success coaching, transformation, Westbury, tagged , , , , , , , , , , on June 13, 2017| 1 Comment »

 Build Confidence, Release Stress, Transform Procrastination, Overcome Fears, Anxiety, Phobias, Cravings

PRE Register:     Eileen: 516 6223 4353   www.balanceandpower.com/eft.php   

Weds. July 19, 26  7-8PM  Turn of the Corkscrew
110 N. Park Avenue Rockville Centre, NY (516) 764-6000
www.turnofthecorkscrew.com

Clinical EFT is highly effective in reducing depressive symptoms in a variety of populations and settings. EFT was equal or superior to TAU and other active treatment controls. 

The posttest effect size for EFT (d =1.31) was larger than that measured in meta-analyses of antidepressant drug trials and psychotherapy studies. 
EFT produced large treatment effects whether delivered in group or individual format, and participants maintained their gains over time. 
This meta-analysis extends the existing literature through facilitation of a better understanding of the variability and clinical significance of depression improvement subsequent to EFT treatment.
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Create Optimal Happiness & Productivity: Online Course

Posted in career coaching, happiness, inspiration, peak performance success coaching, personal development, personal shifts, positive attitude, positive thinking, stress reduction, transformation, Uncategorized on October 22, 2016| Leave a Comment »

daily-om-link

Enroll with this link:

 http://www.dailyom.com/cgi-bin/courses/courseoverview.cgi?cid=159

This is a 6 week on-line course available from Eileen Lichtenstein. We will email you when your new lesson is available and you will be able to login and read each lesson on-line or print as they become available and click to listen to the guided audio meditations. Your first lesson will be available immediately after you enroll.

 

  • Are you ready to reduce stress to optimal levels?

 

  • Can you imagine being happy most of the time?

 

  • Are you ready to make some personal shifts and see your career soar?

 

  • Learn how to get and stay inspired

 

  • Can you imagine being surrounded by positive people and creating optimal relationships?

Free Consult: 516 623 4353     www.balanceandpower.com 

 

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How I Can Help: Peak Performance Success Coach for Your Life and Career!

Posted in anger managemewnt, career coaching, EFTTapping, peak performance success coaching, personal coaching, stress management, tagged , , , , , , , , , on December 13, 2014| Leave a Comment »

 UTUBE INTRO  I can help with personal and work based relationship and goal attainment challenges as a certified anger management specialist (recognized by the courts), which includes stress reduction/management, as a life/career coach and an EFT/tapping practitioner. I work with individuals and small groups in my Westbury, Long Island office and via SkypeVideo and facilitate interactive trainings/workshops and motivational speaking on site, webinar and media.  Recently I’ve “branched out” facilitating parenting groups as well as working with ADD/ADHD related professionals, individuals and families.  Have Fantabulous Holidays and Keep SOARing!                                             

Eileen Lichtenstein, MS. Ed. CEO, Balance & Power, Inc. 

(516) 623-4353    Facebook | Linkedin | Twitter | Pinterest | G+  | Blog
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Plus The Stress Index:
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FREE 20 Minute Phone Consultation  “Strategy Session”
in which we will examine the top stressors in your life
and see how to transform them.No Obligation
(516) 623-4353

“SOAR! with Resilience® The Interactive Book for
SOAR! with ResilienceOvercoming Obstacles & Achieving Success”
ORDER NOW Available as eBook 

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