Create Happiness!

  Create an Attitude of Gratitude! Studies show that expressing gratitude increases positive emotion and decreases depression symptoms. It’s not possible to be grateful on a consistent basis and to feel depressed. Does this work for you?

Overcome Overwhelm! and Transform Fear of Public Speaking

Hi Everyone!!Do you know that EFT (Emotional Freedom Techniques) is a magical modality that can transform almost anything?! I’ve only had spectacular results for myself and client challenges, integrating it into my work with individuals and groups. Here is my introductory video for this brilliant modality: https://balanceandpowerblog.com/2011/02/14/eileens-introduction-to-efttapping/ and you may find out more on my … More Overcome Overwhelm! and Transform Fear of Public Speaking

How to Easily Overcome Workplace Challenges and Create Optimal Happiness & Productivity

Do you want to overcome workplace challenges with ease and create optimal happiness and productivity?  Perhaps you will recognize some characteristics listed below in your self, a colleague or a friend.  These are typical ADD- Adult Deficit Disorder symptoms that many adults suffer with. Maybe you’ve never heard of ADD.  No matter, these basic traits can … More How to Easily Overcome Workplace Challenges and Create Optimal Happiness & Productivity

Anger and Stress Management 5 hour Course Sat. AM 1/14, 1/28, 2/11 in Wantagh, NY

3 Dates Available: When: Saturday Jan 14, 2012 When: Saturday Jan 28, 2012 When: Saturday Feb 11, 2012 Time: 9:00am to 3:00 PM (Noon to 1pm Lunch Break) Enhance all aspects of stress and anger management Communicate more effectively Be happier Explore strategies to release anger, reduce stress and deal effectively with others. Anger and communication issues are highly … More Anger and Stress Management 5 hour Course Sat. AM 1/14, 1/28, 2/11 in Wantagh, NY

Create Optimal Happiness & Productivity: Daily OM E-Course by Eileen Lichtenstein

      Discussions User Interests User Location User Name User Email    Courses : Create Optimal Happiness & Productivity Create Optimal Happiness & Productivity by Eileen Lichtenstein Already enrolled? Click here to login 6 Week Course (1 lesson per week) How much do you want to pay?  $100.00 $40.00 $25.00 $10.00 $5.00 $1.00  (This is the total amount for all 6 lessons) Are you ready for your … More Create Optimal Happiness & Productivity: Daily OM E-Course by Eileen Lichtenstein

B&P Newsletter: Thanksgiving Thoughts, EFT for Holiday Stress Relief, Blogs, Radio, Announcements

Hi!! The Holidays have begun for Americans: Ads for Black Friday.  Sales at midnight. Turkey, sweet potatoes, stuffing and pie, yum!!  We are grateful and most of us are happy to be at this table.  I’d like to say a bit more about grateful.. There is a huge correlation between gratefulness-forgiveness-happiness.  Research has documented it … More B&P Newsletter: Thanksgiving Thoughts, EFT for Holiday Stress Relief, Blogs, Radio, Announcements

Do you want to up your productivity, creativity and confidence?

Vacations are wonderful. No matter when or where- I am a big fan of time away with faith that it is the right time-place-people that you have arranged it with.  It is extra wonderful when you make a pact of no phones- and no or occassional computer.  Really!  Some adjustments  and maybe some extra down time- … More Do you want to up your productivity, creativity and confidence?

My service listing “Life Coach” is ranked in the Top 3 among life coaches in New York

Professional Life Coaches in New York Pretty amazing!! http://www.thumbtack.com/ny/new-york/life-coach/ Life Coach By Balance & Power, Inc. · Baldwin, NY I offer peak performance life and career success coaching. Promoting Optimal Happiness and Productivity in Your Life. Imagine a life free of… 130 points · 1 testimonial · 5 credentials · $100-150 per hour http://www.balanceandpower.com               … More My service listing “Life Coach” is ranked in the Top 3 among life coaches in New York

How to get from Hassled to Mellow in 6 Easy Steps

 If you are hassled, impatient or frustrated this blog is for you :). I’ve asked around; everyone knows the definition of hassled and mellow. However, not many are able to transition from hassled to mellow in a short time and without doing damage- emotionally and/or physically.  An example of a smaller issue someone can stress … More How to get from Hassled to Mellow in 6 Easy Steps