Patience, Perseverance & Persistence!

When we ​practice patience and stay determined as we work toward our goals, we work towards bypassing overwhelm (one definition of stress) or being discouraged. Our ​progress may be slower than we prefer, but consistency in our efforts is what will make the greatest difference to our eventual success. Maintaining a patient, determined mind-set will … More Patience, Perseverance & Persistence!

Staying Realistic, Hopeful and Patient in Uncertain Times

The title of this blog is what I’m trying to do even though I’ve recently found out we probably won’t see our daughters and grandkids until October!!! They live in London and Madrid. I’m thankful for FaceTime and Zoom!!! I know I must continue to meditate, EFTtap http://www.balanceandpower.com/eft.php walk outside, do floorwork and yoga stretching … More Staying Realistic, Hopeful and Patient in Uncertain Times

Learn to Listen, Be Patient and Don’t Take anything Personally

Be an active listener – while being patient (waiting with a positive attitude) and when what is said by the other has offended you, if you feel is an untruth and/or feel bullied, do not react. If possible, respond calmly without blaming, or walk away.  Easier said than done; especially for highly sensitive people (often an extremely positive quality). … More Learn to Listen, Be Patient and Don’t Take anything Personally

Patience, Tolerance & Assertiveness = Happy Holidays!

Three personal characteristics to be especially aware of in our fast-paced times, especially this Holiday week. Related posts: https://balanceandpowerblog.com/2017/12/03/eft-for-holiday-stress-release-relief/ https://balanceandpowerblog.com/2017/12/23/frustration-tipping-point/ https://balanceandpowerblog.com/2017/07/01/be-assertive-say-no-effectively/ http://www.dailyom.com/cgi-bin/courses/courseoverview.cgi?cid=159 “SOAR! with Resilience® The Interactive Book for Overcoming Obstacles & Achieving Success” By Eileen LichtensteinORDER NOW Available as eBook or Hard Copy FREE CONSULT: 516 623 4353  one to one sessions in Uniondale, NY.,Skype  and … More Patience, Tolerance & Assertiveness = Happy Holidays!

Learn to Listen and Don’t Take anything Personally

Be an active listener – while being patient (waiting with a positive attitude) and when what is said by the other has offended you, if you feel is an untruth and/or feel bullied, do not react. If possible, respond calmly without blaming, or walk away.  Easier said than done; especially for highly sensitive people (often an extremely positive quality). … More Learn to Listen and Don’t Take anything Personally

Power Quote:Proverb 29:18

“When there is no vision,the people perish” Proverb 19 Vision-mission-goals-passions-dream board- We must have something to hold on to. When times are tough, especially, we need to look forward, see the big picture and be persistant, persevering and sometimes tenacious,; see the glass 1/2 full. We also must be flexible and “ride with the waves.” … More Power Quote:Proverb 29:18

Inspirational Power Quote

Patience Patience means allowing things to unfold at their own speed rather than jumping in with your habitual response to either pain or pleasure. – Pema Chodron Ah…Patience! The opposite is feeling frustration-anger – being judgemental-reacting- ‘nuf said’ Do we gain gift the gift of being Patient as we get older? Meditation helps !