Less Stress for the Holidays, Managing Time Focusing to Attain Your Goals have been well received topics in my workshop venues. I’ve come to the personal-professional conclusion that what all participants relate to for an easier season is keeping things simple. I’m an advocate of this philosophy year round- and I think we all go through phases and … More Do you want LESS STRESS for the HOLIDAYS?
Here you go – author Mallika Chopra Just Feel Just Breathe I see parents in my Uniondale, NY office – call for complimentary consult: 516 623 4353 http://www.balanceandpower.com
Parenting Skills Program to Reverse High Stress Parenting (Parents of 4-8 year olds) It’s easy for parents to feel overwhelmed, especially in today’s world. This program shares stress and anger management strategies and how to become proficient Active Listeners and Conflict Resolution Practitioners essential in our busy home lives today. More About Eileen’s Parenting Skills Program INTRODUCTORY GROUP: Wednesday, … More Parenting Skills Program to Reverse High Stress Parenting (Parents of 4-8 year olds)
A few previous careers ago included teaching school pre-K-8, and I understand how the onset of August brings a combination of positive anticipation for the upcoming semester as well as disbelief that the summer is almost gone! Sometimes thoughts about what to do differently and about goals for the children and myself came through the August … More Teachers: Gearing up?
Words that motivate and inspire vs. labeling, categorizing or blaming, responding v. reacting always go further. When your child does something unacceptable to someone else, try addressing the behavior not the child by asking these three questions about her (his) actions: Was it kind? Was it safe? Was it respectful? These three questions can begin … More Mindful, Proactive Parenting
Facilitated Eileen Lichtenstein, MS. Ed., Certified EFT Practitioner and CEO Balance & Power, Inc. This interactive workshop will help you understand stress and the challenges unique to moms. Learn how to reduce its impact in your life with EFT! When: September 10, 2014 7-9PM Location: Tanglewood Nature Preserve in Rockville Centre 1 Tanglewood Road Rockville … More NEW! Ready Set Tap (EFT)! for Moms 9/10 in Rockville Centre, NY
SYNCHRONICITY-SERENDIPITY-SYNERGY are wonderfully timed scenarios-circumstances; it’s fabulous that the English language provides us with these feel-good words… Lately, my career/collaborations as well as family events and relationships are feeling that way/all good! My current involvement with The R.E.D. Team: Recharge-Empower-Develop You and Your Family (for additional insight view http://www.balanceandpower.com/events.php) is a perfect example: as I … More SYNERGY!(c) Eileen Lichtenstein 2010