Archive for the ‘parenting classes long island NY’ Category

A few previous careers ago included teaching school pre-K-8, and I understand how the onset of August brings a combination of positive anticipation for the upcoming semester as well as disbelief that the summer is almost gone!

Sometimes thoughts about what to do differently and about goals for the children and myself came through the August summering…

My experience and training in the field of education along with more recent professional trainings including Living Values Education for Educators and Parents have included the importance of including the following concepts at home and in the classroom:

Peace, Love, Happiness, Respect, Cooperation, Honesty, Responsibility and Tolerance/Acceptance.

anger management New York

I am available to facilitate trainings and classes in this area for school staff, parent-teacher’s association and parenting groups as well as personal sessions in my Westbury, Long Island office or via Skype.  Free consult:  516 623 4353




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New! Parenting Skills Program to Reverse High Stress Parenting

Facilitated by Eileen Lichtenstein, M.S. Ed., Certified Anger Management Specialist


It’s easy for parents to feel overwhelmed, especially in today’s world. This program shares stress and anger management strategies and how to become proficient Active Listeners and Conflict Resolution Practitioners essential in our busy home lives today.

Balance & Power Parenting Skills Program:
Learn Strategies/Techniques to Reduce and Cope with Anger

  • Learn Relaxation Exercises to reduce stress and tension
  • Learn Strategies to increase Frustration Tolerance
  • Learn Methods to project positive authority, discipline and limit setting
  • Learn about Age Appropriate Punishment-Warning, time to calm down, timeout, grounded, losing privileges
  • Learn how to handle children when they express frustration through anger and tantrums.
  • Learn how to set Healthy Boundaries, identify and promote respectful behavior.

Parenting does not always come easy and many parents sometimes need some extra support and guidance. These Parenting Classes / Sessions are created out of a desire to help parents discover and practice what is best for their child and for themselves as a parent.

  • This course is perfect for parents, teachers, social workers, nurses, doctors, daycare providers and anybody who interacts with children.
  • Skills to Communicate Effectively, End Conflict, and Manage Stress and Anger
  • Eileen Lichtenstein is committed to helping parents enjoy the benefits of positive results.


Questions? Contact Eileen Now for a Complimentary Telephone Consult
Ph: 516 623 4353  Email: eileen@balanceandpower.com

More About Parenting Skills Programs Long Island NY



Mindful Parenting Skills, Conscious Parenting, Empowered Parenting Skills, Positive Parenting Classes:

Get the help you need to feel EMPOWERED and PROUD at how you handle anything parenthood throws your way, and raise strong, respectful, considerate, and even HELPFUL children. Real-world parenting skills solutions you can implement IMMEDIATELY to create a happier home.

shutterstock-mom-daughter“Conscious” Parenting Skills: As “conscious” parents, we all desire to be an integral part of our child’s life and to witness and assist them in building the foundation to become and remain happy, healthy, independent and productive adults.

These parenting classes / sessions will empower you to communicate much more clearly and effectively, to become a more present parent and to maintain inner balance in the most stressful of times.

Mindful parenting involves decoding and addressing the deeper needs of our children, rather than getting mindlessly caught up in and reactive to surface behaviors. As parents, perhaps the most precious thing we can give our children is the gift of our full presence, in the moment.

Mindful Parenting Skills: The cultivation of self-compassion/love, healthy self-acceptance and self-awareness are essential components of skillful and effective mindful parenting. Mindful parenting involves the “inner work” of coming home to oneself as an authentic human being for the benefit of all.

Mindful Parenting Classes: Through both daily formal and informal practices, mindful parenting focuses on managing strong emotions, reactivity and stress, improving mindful communication, honoring sovereignty, recognizing and actively reshaping one’s maladaptive mental patterns, as well as cultivating compassion, loving kindness and self-care.

Contact Eileen to start your Parenting Skills Course Now




Court Approved Parenting Classes Long Island NY

Eileen also offers Court Approved Parenting Classes in Long Island NY.

  • Letters accepted by the courts.
  • One to one, sliding scale fee, 6 sessions paid in advance.
  • Letter, certificate is given upon completion and letter when starting if needed.
  • Court Approved Parenting Class

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