Posted in anger, anger coach, anger management, anger management specialist, networking, personal development, stress management, tagged angermanagement. networking on March 14, 2017| Leave a Comment »
We all were braced for a few days in – and yay! enough to close everything for one day – and gave most of us I hope – time to catch up!-
I prepared materials for my Anger Management Group (2 seats available if you want to register now), was on a great networking call with Adrian’s Network and more…
What did you do?
Stay safe and warm all my NE US friends :)-
FREE phone consult 516 623 4353 www.balanceandpower.com
Posted in entrepreneurs, lifestyle, long island, Long Island Networking, networking, positive energy, prioritizing, Uncategorized, vacation tips, work-life balance, tagged acupuncture, entrepreneurs, Europe, family fun, jetlag, overload, small business, time off, vacation on October 11, 2012| Leave a Comment »
What makes you happy?
When you discover that equation then I know you will get lots of compliments re: you’re looking great! and I hope you can say “thanks!” – like I’ve been doing since I’ve been in the semi-public eye for 3 days since my return from fun-family vacationing and adventures in Europe.
What’s different? I’ve been noticing all day today here in Long Island, NY that my work load is lighter (since I’ve given myself time to catch up) and that I’m not in a hurry to complete something or get somewhere. I’ve had extreme patience (for me) at MD’s office’s and bank business. That’s really different…
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I’ve not attended any evening events (due to jetlag). Jetlag is gone now (speeded up with acupuncture and light treatments:))
Sometimes as entrepreneurs/small biz owners we must be on overload, even when we do not realize it. This week has shown me, once again, how important it is to take an extended time off.
Just do it- it’s good for you- and you’ll look great!
Posted in anger, Certified Anger Management Specialist, communication, EFT, gratitude, journaling, life coach, networking, New York, peak performance, peak performance coach, radio, self-help, SOAR!with Resilience, stress, stress release, success, tapping, transformative, Uncategorized, video., workshops and trainings, tagged anger management, coaching, communication, EFT, emotional freedom techniques, life coaching, long island, resilience, stress, tapping, Thanksgiving, time management, workshops on November 19, 2011| Leave a Comment »
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Posted in anger management and conflict resolution training, balance, coaching, communication, EFT, emowerment, energy, entrpreneurs, guided imagery, networking, relaxation breathing, self-help, small business, SOAR!with Resilience, stress, success, tapping, time management, transformative, work-life balance, workshops and trainings, tagged anger management, communication, EFT, empowerment, goal setting, Master Mind, motivational whisperers, resilience, stress, success, tapping, workshops on April 3, 2011| Leave a Comment »
“I’m tired of being angry!”
“I never have enough time for my family, forget about myself:)!”
“I don’t have enough energy to go out or to exercise.”
“I don’t seem to get anything accomplished.”
“I spend too much time working.”
“My relationship (marriage) is in trouble…”
These are statements that I hear everyday from my clients and at small business networking meet-ups. When you attend my interactive virtual or in person trainings and Motivational Whisperer Master Mind (TBA!), and as an individual client, you will learn strategies and techniques to help you cope with daily stress, increase productivity, enhance relationships and boost your bottom line and empower you. Miscommunications at home and among staff will lessen, complex demands juggling home and work will balance and frustration-anger thresholds will rise, as will productivity.
When you are in this group or work with me individually, you will:
Contact me for a Complimentary Consult!:
516 623 4353 www.balanceandpower.com
Posted in caregivers, goal setting, health, networking, resilience, self- care, self-help, SOAR!, stress, Uncategorized, tagged Alzheimer's Association, caregivers, cgoal attainment, gratefulness, healthcare, resilience, stress, workshop facilitator on March 12, 2010| 2 Comments »
I attended an Alzheimer’s Association Long Island Conference today as a 
workshop facilitator for caregivers. My session and vendorship was about stress resilience and goal attainment based on my publication “Soar!with Resilience” http://www.balanceandpower.com/soarwithresilience.php
I helped..and they helped me affirm my blessings and place my aspects of stress into perspective. And I’m grateful that there are wonderful souls who choose to be healthcare workers.. Amen.
Posted in networking, tagged entrepreneurs, grateful, long island, networking on March 27, 2009| Leave a Comment »
To all the recipients of my heart felt networking letter from a few days ago, please add to my recommended networking links:
David Gussin, http://www.516ads.com and http://www.631ads.com, a star of Long Island’s networking/advertising/PR community –
David has informative and fun sites which, in addition to postings and listings, have informational and fun articles, including mine- posted each month on his 516 website.
And, ta-da! Yvonne and Howard Bisk, lientrepreneurs@yahoo.com who have mentored me in networking meet-ups. The afternoon after I wrote the letter and pressed send, I came down with an awful stomach bug (missed Savannah’s). Thanks, Yvonne, for the lovely tea and sympathy note~
The bug must’ve been brewing and I missed a few key links in the process. Please accept my humble apologies~ David, Yvonne and Howard.
Peace, love and light,
Eileen
Posted in coaching, EFT, Events, goal setting, holistic, networking, relationships, tagged community, EFT, holistic, inspirational, motivational speaking, networking, relationships, tapping on March 25, 2009| Leave a Comment »
Hello Fellow Networkers,
I am grateful to know each of you. I am taking time now to follow-up, strengthen relationships and to invite you to partake in my offerings: complimentary coaching consultation via telephone : http:// http://www.balanceandpower.com/coaching.php , motivational “gigs” at your organizations and my workshops:http://www.balanceandpower.com/events.php.
I have been invited to be on the board of http://www.longislandwomeninpower.com and have happily accepted the post as “Director of Networking and Inspiration.”
As an active Business Advocate-Member of http://www.thelongislandway.com I encourage you to check out this unique business that connects business and non-profits.
Our networking and charitable Long Island community is growing- certainly a positive outcome of “the crisis”. An innovator and star networker in this community is David Gussin, who heads up
516Ads.com & 631Ads.com
Long Island’s Advertising/Community Network where you can find my article each month on his front page
On that note, I have entered into a collaboration with Ron Dilbert, of http://www.singleparentpower.com to bring workshops and retreats to this growing population. We are actively seeking sponsors for our future events. Please contact rdilbert@singleparentpower.com . If you have a lead for this or are interested in discussing it.
The Balance and Power™ Network is expanding! Thanks to your support and feedback, I am starting an evening venue at http://www.bluefirmamentrvc.com on the 3rd Thursday of each month, 7-9PM beginning May 21. The Blue Firmament in Rockville Centre, NY is an eclectic holistic center in a beautiful space-shop with a raw food bar and seminar room. The co-owner, Miss Sheiva is a joy to work with, and welcomes the networking community. The Balance and Power™ Network now has a BlogTalkRadioShow http://www.blogtalkradio.com/eileen-lichtenstein
When: Weds. 1:00 EST
March 25, April 1 and 8
Dial in listener: 347 215 8808 – You may join the chat room on the web at the same time you are on telephone or computer-speaker.
There is one more link I’m asking you to click: http://www.joinnetworkplus.com. The Balance and Network™ Network in person gatherings are affiliated with this group,
with Ted Fattaross at the helm. It costs zip to become a member (with a $100 application fee). It is growing, over 1,000 members now in 12 states. Reap the benefits, see for yourself.
PS. I’m a Great Connector:)
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Hi!!
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