Kayaking in NY in November and Geese

62 degree weather in November in Long Island, NY today~  not working  and promised to do something good-fun with Steve. Perfect~we went kayaking in Hewlett Bay- And, there was an amazing duck-geese in flight display- they were going back and across in what seemed hundreds-thousands? beautiful and surreal patterns, layering each other into 3 dimensional … More Kayaking in NY in November and Geese

Paddling Downstream

Living in Long Island, New York in summer is a gift. Nature is in our backyards, the parks and along the shores. I’ve been grateful to have the time, stamina and physical ability, as well as a husband/best friend to go kayaking with in peaceful Hewlett Bay-Harbor. As we navigated through high tide this morning, … More Paddling Downstream

4 Power Quotes for a Balanced and Powerful Life

“It is the simple things in life that are the most extraordinary.” -Paulo Coehllo Yes, everything in nature: the birdsong comes to mind first. A stone, a shell. I’ve recently read “The Witch of Portabello” by this author. Extraordinary! “Our lives begin to end the day we grow silent about things that matter.” – Dr. … More 4 Power Quotes for a Balanced and Powerful Life