Balance & Power, Inc. Newsletter Are you taking time away? It’s always wonderful to come home after a vacation –no matter what the weather returning to – feeling refreshed and recharged – so that no matter what stormy weather or circumstances you may encounter upon your return, your self confidence, belief in convictions and ability … More Why taking time out is good for you.
Bullying rates remain higher for children with disabilities, even as they mature. Studies point out the necessity for special education programs to teach appropriate response skills to children with disabilities. I facilitate workshops and trainings for children, families, educators and parents with this topic as well as bullying prevention and anger management Training Programs … More Bullying Prevention and Strategies for Conflict Resolution/Intervention Group Trainings and 1:1
Life throws many curved balls – meant to be intercepted . I’ve been hearing the term often lately, from clients and background summer sounds of TV baseball announcers… Successful interception of life’s curve balls takes clear vision, focus, intention and correct action. When curved balls are directed at you (or it simply feels that way) … More Intercept those Curved Balls!
When you’re feeling down, you can often turn things around with a few tips and tricks for thinking about things differently. Here are 8 suggestions to “reframe” or place your “stuff” in different perspective and feel happier: Take a deep breath, close your eyes, and visualize things working out. Give yourself a quick pep talk. … More 8 Tips for Feeling Happier
These are tried & true “tips” with links related to blogs and/or photos. Enjoy! Surround yourself with positive thinkers and shun those who are excessively negative. It’s a… fb.me/6uUkPgkYk Look back at your actions and see what you can do to improve your performances instead of… fb.me/21jdLyihn Are you part of 80% of people who procrastinate from … More De-Stress Tips II
Change can be stressful and stress can look like this: Mind Trouble concentrating Preoccupation with the negative circumstances Recurring nightmares Phobias and health concerns Heart Anxiety or fearfulness Depression or sadness Irritability, anger, resentfulness Despair, hopelessness, feelings of guilt Questioning spiritual beliefs Body Fatigue Increase of medical problems Physical complaints with … More Change Can Be Stressful
Resolving conflicts, violence & bullying prevention workplace programs in the workplace and schools need to be in the forefront again with the horrific event in our nation’s capital. The news coverage has informed us the murderer had PTSD and had a previously reported gun problem. I shy away from expressing political opinion in my work and … More Resolving Conflicts, Violence & Bullying Prevention Programs in the Workplace and Schools
FRIDAY APRIL 5, 2013 PRESENTATION TOPIC: EFT Applications for Addiction & Recovery Overview: Emotional Freedom Technique – amazing Energy Meridian Tapping Techniques combined with Intuitive Language and Peak Performance Coaching – Can Help Eradicate – Relieve Physical and Emotional Negative Symptoms , Cravings and Fear! Emotional Freedom Technique also … More EFT Applications for Addiction & Recovery : An Interactive Training for Mental Health Professionals
It is time to make mental health care a continual national priority, not just in the days after tragedies. Here are a few facts on the subject: Fact: One in four Americans experience a mental health problem in any given year. Fact: One in 17 lives with a serious mental illness. Fact: Most violent … More One in Four
Are you ready to live a life full of joy? Transform your, relationships, finances, health, body, career… Join Us in this one of a kind event to Get Your Gratitude on & Infuse your life with Happiness When: Friday December 7, 2012 at 2pm (EST) More Info: http://youtu.be/dVD9AM2iKy0 What can you expect? Three interviews a week with … More Get Your Gratitude On & Infuse Your Life With Happiness