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Archive for the ‘Long Island Events’ Category

Eileen on Long Island News Radio!:”Keeping Your New Year’s Resolution – Tips Regarding Spending more Time with Family and Friends”

Posted in balance, career coaching, familytime, newyearsresolutions, friendship, life coach, Long Island Events, radio, self development, Uncategorized on December 9, 2016| Leave a Comment »

anger management Wantagh

Saturday, January 7th, 2:00pm – 3:00 pm

Where: 103.9 FM

Radio Jobline

Scott Passeser is one of Long Island’s most respected business leaders and currently hosts Radio Jobline. Scott has been leading discussions and helping Long Islanders find jobs and achieve success in their careers.

Join him as he interviews Eileen speaking about “Keeping Your New Year’s Resolution – Tips Regarding Spending more Time with Family and Friends” for Radio Jobline on 103.9 FM.

Find out more: www.linewsradio.com/radiojobline

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Help for Stress/Time Challenges: 2 workshops this week in Long Island

Posted in EFT, holistic health, long island, Long Island Events, mindful meditation, mindfulness, peakperformance success coaching, performance, stress, stress management tips, stress reduction, stress release, success coaching, time management, Uncategorized on March 6, 2016| Leave a Comment »

Your Health Is Your Wealth For Your Business

caregivers Long Island
Taking care of your business but not taking care of your health is a recipe for disaster.

Come to this workshop to learn how your health directly connects to the success and well-being of your business in achieving great outcomes.

You’ll hear from three experts on ways to de-compress and de-stress during the course of your day. Workshop presenters include: Eileen Lichtenstein MS Ed., CEO of Balance and Power Inc., Alice Brickman, Director of the Transcendental Meditation center in Huntington, and Christina Loggia MS Ed., Registered Yoga Teacher and SBDC Business Advisor.

Eileen’s Seminar: Mindfulness in the Workplace, EFT for Best Time, Stress & Communication Practices for Small Business Owners

Workshop Fee: $15 (Please wear comfortable clothing)
When: Tuesday, March 8, 9:00-12:00 – Conference Center near Golf Range

You’ll learn:

  • Effective time strategies and how to better cope with stressors.
  • How to reverse procrastination, eliminate time vampires, prioritize and learn how to best deal with “difficult” people.
  • A guided relaxation sequence and an introduction to the EFT (Emotional Freedom Technique).
  • What Transcendental Meditation is and how it works, the benefits and medical research behind it.
  • How TM is taught and how it differs from other forms of meditation.
  • About the brain and meditation and how TM has impacted the lives of meditators.
  • Yoga exercises to do while you’re sitting for long periods of time to help stretch muscles and alleviate tension.

More Information & Register Here: www.farmingdale.edu

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Stress & Time Strategies to be Your Happiest and Most Productive!
When: March 10, 2016 @ 9:00 am – 11:00 am

Where: Bristal @ Lake Grove
2995 Middle Country Road, Lake Grove, NY 11755
Ph: 631-615-7260

Speaker: Eileen Lichtenstein, MS. Ed. CEO, Balance & Power, Inc.

Explore strategies to reduce stress, release anger, and deal effectively with others. Anger and communication issues are highly affected by stress levels.

    • How to reduce stress
    • Personal goal setting
  •           Overcoming Obstacles

Eileen can help you to provide an understanding of the role stress plays in our lives, including recent studies of the impact of chronic stress on physical, emotional and mental states, and to provide experiences of different relaxation techniques that can be used in the daily lives of the participants.

Find out More Information Here

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HOLISTIC HEALTH EXPO 6/29 in Long Island!!

Posted in career coach, coaching, EFT, Emotional Freedom Techniques, healing, health, holistic health, life, life coach, lifestyle, Long Island Events, natural healing, tagged , , , , on June 15, 2014| Leave a Comment »

 HOLISTIC HEALTH EXPO   Sunday, June 29th at VFW, Albertson, NY

155 Searingtown Rd., from 11-5:30pm. Only 7 dollars for the public!Image

Experience the following:

Dr. Perry Frankel offering Preventive Cardiac testing, The Four Vital Tests That Can Save a Life (Bring insurance cards.), Miriam: FREE Chair Massage and MELT,  Eileen: FREE consults on EFT, career, life challenges, FREE e-book Overcome Overwhelm Now,  Dawn: FREE food and product label reading consults, Dr. Tom and Dr. Shelby : FREE health consults, Penny: FREE essential oil consults, Ausra: FREE Reiki and EFT, Carol, Whole Food and EMF Safety Products, Dr. Lee and Amy: Ki Energy Treatments, Ashley: Natural Divine Skin Care, Michele and Laurie: NYR Organic Health and Beauty Products, Ann Marie:, HealthEHabitats, Michele: Arbonne Skin Care , and much more!

Speakers from 12-5:30pm

12:30pm Ausra Savukyne: How to Cut Stress Levels in Half

1pm Keynote Speaker: Nanci Deutsch:  THE POWER OF INTUITION.

1:30pm, Anthony and Mindy: Usui Reiki Energy Healing with Positive Affirmations for Amazing Health and Well-Being 

2pm, Janna: Creating Possibility, Flow, Miracles and Magic,

2:30pm Eileen:Extraordinary Healing with EFT,

3pm Dr.  Frankel: Four Vital Cardiac Tests that Can Save a Life

3:30pm, Keynote Speaker: Nanci Deutsch: THE 5 MUST-KNOW SECRETS OF CREATING HEALTHY, CONSCIOUS RELATIONSHIPS,

4pm: Neelam: Amazing Ayurvedic Medicine and Sujok Therapy

5:00 Carol and Penny: Creating Optimal Health with Young Living Essential Oils, Excellent Whole Food Nutrition and How to Stay Healthy While Using Technology

Bring family members and friends!

 

Limited vendor tables and speaker spots available. Contact Carol Leitner, MBA, Health Care Administration, at carolleitner1@gmail.com or at 516 242 8270 with any questions!

 

 

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Stop Stressing!! BP Newsletter

Posted in attitude, EFT, Emotional Freedom Techniques, financial stress, Long Island Events, money issues, stress, success, Uncategorized, tagged , , , , , , , , on September 5, 2013| Leave a Comment »

    
Balance & Power Newsletter   
 

 

 Hi Everyone!  
Life is meant to be enjoyed.  You are meant to be your most productive, happiest, successful  self and to share these qualities with the world!  


Shana Tova! (Happy New Year) to those who celebrate.  Life is too short to be extremely stressing about money or anything.
 

http://thetappingsolution.com/cmd.php?ad=643825


Want to REWIRE your BRAIN for FINANCIAL SUCCESS?
Is your UNCONCIOUS BRAIN  blocking your FINANCIAL SUCCESS?
Are you READY to CHANGE your FINANCIAL FUTURE?
Can a STRANGE TAPPING TECHNIQUE really improve YOUR finances?

You’d be suprised…Click here to watch this FREE video presentation.

 http://thetappingsolution.com/cmd.php?ad=643825


Balance & Power Events
Seminars, Teleclasses & Live Events
Wantagh, Nassau County, Long Island and New York

 

 

 

 

 

 
 
 

 
Keep Soaring!
 

Eileen Lichtenstein,
CEO Balance & Power, Inc.

Eileen Lichtenstein, MS. Ed. Peak PerformanceSuccess Coach / Trainer and Professional Speaker, Stress Management, Anger Management, EFT, “SOAR! with Reslience Programs & Manual ♦ Wantagh, NY, USA 
                         516-623-4353
RECENT BLOG POSTS


Why Worry?Stop Self-Sabotage Now!Enhance Happiness Now!Self-Esteem, Anger & Shame
 Overcome Workplace Stress with Mindfulness PracticesCommunicate Effectively for Fulfilling, Successful Relationships!
READ EILEEN’S BLOG VIA EMAIL:

follow this link and sign up
SOAR! With Resilience™ 
The Balance and Power Network on Radio

♦ Explore personal and professional goal manifestation and facilitation with experts!
www.blogtalkradio.com/eileen-lichtenstein

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Less Stress for the Holidays: Keep it Simple

Posted in EFT, goal setting, international, Long Island Events, Long Island Networking, SOAR!with Resilience, social media, stress release, time management, Uncategorized, tagged , , , , , , , , , , on December 16, 2012| Leave a Comment »

This season Less Stress for the Holidays , Managing Time & Focus to Attain Your Goals  have been well received  topics in my workshop venues. I’ve come to the personal-professional conclusion that what all participants relate to for an easier season is keeping things simple.

I’m an advocate of this philosophy year round- and I think we all go through phases and times where the “complicated version” is attractive.  Extra seasonal demands point to staying with the basics and what matters most. “Being stressed” is about feeling overwhelmed and out of control- and sometimes circumstances are beyond our control.  We always have a choice, however, about how we cope with these circumstances. 

I want to thank each of you in our Long Island Networking community for the wonderful venues and events provided this year and look forward to additional opportunities to build a strong network of caring business owners and colleagues, as well as  international friends and colleagues via social media and the internet groups I belong to.

 See my  Events Page for upcoming stress and anger reducing groups that also will give you a confidence boost!  Give yourself the gift of less stress, increased focus, clarity, creativity, improved health and a terrific attitude! Products Page

Image

 

“Safe Optimism- It’s Your Choice!”

You Always Have a Choice

Stress Relief for the Holidays, Caregivers with EFT

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Balance & Power, Inc/ SOAR! with Resilience™ Fall Happenings, Products & Blogs to Motivate & Inspire!

Posted in balance, blogging, blogging. story, long island, Long Island Events, mindful meditation, stress resilience, success, Uncategorized, visualization, wokr/life balance, workplace stress, tagged , , , , , , , , , , , , on September 24, 2012| Leave a Comment »

I’m excited to present 

 NEW! eBooks/Products   

and Long Island Fall Events                          

Eileen’s Blog Posts

   How to Measure Your Goals and Needs

   Strategies for Success in Your Life & Career

    Unleash Your Inner Power!

    Change Expectations to Reduce Stress!

    Forgiveness & Health: Connected!

                                                       

                                                  Read More of Eileen’s Blogs Here:
Go To Her Motivational Whisperers Profile
[and scroll all the way down]

How to Create Mindfulness in the Work Place You Will Love Everyon 

Getting Ready and Being Grateful!

Why Finding Balance in Your Life is a MUST!

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A New Season! & There’s Still Time!

Posted in anger management specialist, Certified Anger Management Specialist, EFT, Long Island Events, peak performance coach, positive energy, SOAR!with Resilience, workplace bullying, workplace stress, tagged , , , , , , , , , , , , , , on September 13, 2012| 2 Comments »

Hi Everyone!!A new season is upon us, including Jewish Holidays and  December Holidays in a blink.  Holidays are  double edged- wonderful and stressful for most peopleThere’s still time to make 2012 your best year yet!  You can accomplish all you set out to do, including the challenges below:

  • Discover and release your full purpose and life potential!
  • Identify what’s holding you back and how to turn it around to reach your goals.
  • Learn tools, techniques & strategies to achieve more results in less time.
  • Find out how to attract, work with, motivate and live harmoniously with different style communicators and personalities

without pressing their “hot buttons”.

  • Let go, let be, forgive and be thankful for more than you ever imagined is possible!~

Great news is you can re-wire – re-pattern yourself to eliminate old habits and create new ones.  You only need twenty-one days of positive repetition to form a new pattern/habit!  It helps to be accountable to someone and to “tap on it” (EFT, Emotional Freedom Techniques).  Actually, it’s been said you can “tap on anything”.  I was skeptical myself at first, and then saw incredible results during the trainings I took to become a certified practitioner and incorporate the modality into many coaching sessions.  Give it a try to unleash your inner power and full potential!

visit my NEW! eBooks/Products  Page

and see  Long Island Fall Events (scroll down on the webpage)                              

I know you will love this wild & crazy NEW Radio Show!  Weds noon/3      

by MotivationalWhisperersRadio

Call in to speak with the hosts                      (646) 595-3316         

It’s Okay to be You Radio Show a Motivational Whisperers Production

 Unpredictable Crazy Fun Honest Talk



Recent Blog Posts

Let’s Connect: Facebook | LinkedIn | Twitter

Join my group on Linked In: The Balance & Power Network
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Motivational Whisperers

Keep Soaring!

Eileen Lichtenstein
CEO, Balance & Power Inc.

BalanceAndPower.com | Eileen’s Blog | Events | Facebook | LinkedIn | Plaxo | Twitter 
Eileen Lichtenstein, MS. Ed.   Peak Performance Success Coach/Trainer and Professional Speaker, 
Stress Management, Anger Management,  EFT, “SOAR! with Resilience” Programs & Manual
Wantagh, NY, USA                516.623.4353          eileen@balanceandpower.com

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