Do you have enough fun and play? I’m not talking about electronic games- or sex. When you play tennis, golf, scrabble, bike, walk, ball, surf are you having fun? In “the zone”? Are you smiling and laughing along with laser focus or perhaps no thoughts at all? Give yourself permission to have fun. It’s healthy, … More Do You Have Enough Fun?
Yes, the phrase “disconnect to reconnect” has two distinct definitions and perhaps more… Literally, it has to to with not beeing connected to devices or computer for a period of time daily – or for several days – weeks depending on your circumstances. Another definition, recently pointed out to me by a coaching client, is … More Disconnect to Reconnect
What lifts your spirits? What connects you to your inner child? How does your mind-body feel balanced and connected to God/Higher Being? What is your happiness connection? Yes, peace, love and happiness are connected. Feeling inner peace leads to sharing love, extending positive energy and connecting. Yes, that’s what we all need now… Here are … More The Happiness Connection