Antidotes to the Hurried Life Syndrome

Life-work integration and personal balance challenges resonate with everyone. Most of us find the “hurried life syndrome” difficult to manage. Time frustrations, including finding time for yourself, using it to your best advantage and procrastination are high on the scale.  Is your time cup 1/2 empty or 1/2 full?   You can claim your power in … More Antidotes to the Hurried Life Syndrome

The Powerful Spirit of Compromise & Flexibility: Balance & Power Newsletter

The Powerful Spirit of Compromise & Flexibility Compromise can be within yourself – adapting to circumstance, perhaps lowering expectations and being more flexible- within yourself- which will positively affect your mood and subsequently better your attitude and communications with others. It’s truly a flow effect and good funnel! Realizing things may not go according to … More The Powerful Spirit of Compromise & Flexibility: Balance & Power Newsletter

Ten Tips to Increase Happiness and Build Confidence

These tips are tried and true! : 1.  Listen to and follow your intuition. During these trying and difficult times it’s been shown that it’s often necessary to reprioritize to get best outcomes.   Your intuition is most often correct when it comes to your life, work and relationships.  So even if it’s an inkling feeling … More Ten Tips to Increase Happiness and Build Confidence

Life-Work Integration for Optimal Happiness & Productivity: LIBC Jan 12

Life-Work Integration for Optimal Happiness & Productivity Long Island Breakfast Club Welcomes you with Philotimo! Our motto: “Philotimo! Experience impacts the world beyond imagination.” Philotimo: An array of virtues that encompasses honor, dignity and pride, the ideal actions and behaviors, hospitality, bonds, and responsibilities between each other. Come join us for High Energy Return of … More Life-Work Integration for Optimal Happiness & Productivity: LIBC Jan 12

Refreshed & Recharged!

I help people break through fear and perceived difficulties with EFT Emotional Freedom Techniques, tapping, via Skype and my Uniondale,NY office. Consult: 516 623 4353 .  My September newsletter https://mailchi.mp/1cfdc621f651/4l1mr1ph6w-2854525  Emotions that linger unaddressed or suppressed become baggage and prevents us from fulfilling our potentials. Putting aside your fears in order to confront your emotions … More Refreshed & Recharged!

Less Stress, Optimal Happiness & Productivity using EFT and Mindfulness

EVENT!!!  3/21 NYC 1-2:30 Empowering Women in Business Connect. Collaborate. Contribute. Gone are the days of going it alone! Come create referral and collaboration partnerships. Together let’s create a better world. Business and Personal Development presentations with a facilitated interactive ThinkTank segment for inspiration, motivation and support. Come connect at a deeper level, make friends, … More Less Stress, Optimal Happiness & Productivity using EFT and Mindfulness

Anger Management Group 3 Hrs (*Accepted by Courts)

Please determine which available date works best for you. Saturday, May 20  Time: 9am – 12pm Saturday, June 24  Time: 9am – 12pm Saturday, July 15  Time: 9am – 12pm Saturday, August 12  Time: 9am – 12pm 3 Hour Anger Management Completion Certificates accepted by the courts will be given if requested. Advance Registration only. … More Anger Management Group 3 Hrs (*Accepted by Courts)

Personal Development Online Course: “Create Optimal Happiness & Productivity Obstacles & Achieving Success” 6 Week Online Course

  How to Create Optimal Happiness & Productivity Embark on a transformative journey of self-development that will guide you to amazing levels of happiness and abundance in your life. You will learn about components of happiness and productivity and how to apply it to your own circumstances. More Information

4 Ways to Be Happier

Here’s what brain research says will make you happy: “What am I grateful for?” Just asking -searching helps; you don’t need answers! Label -name negative emotions. Your brain isn’t so bothered  when you name it. Decide. No perfectionist thinking – good enough usually is! Hugs, hugs, hugs.  Research shows getting five hugs a day for four weeks increases happiness big time. … More 4 Ways to Be Happier

It’s Time to SOAR!

Halfway through 2016! New Year’s resolutions long gone – it’s time to regroup – reprioritize, evaluate, and move into action! Perhaps new strategies need to be put in place. Often it’s time for some coaching, mentoring and accountability to someone in addition to yourself.  Always a free phone consult for personal – couples and small … More It’s Time to SOAR!