Learn EFT to overcome obstacles and discover what they may be if you do not know. Prioritize and set a realistic time limit for tasks to be completed relatively in the near future. Work backwards from the deadline date. Tackle least favorite tasks first. You will feel more focused, accomplished and a burden lifted. Ask … More 5 Strategies to Reverse Procrastination
Certain strengths are most closely linked to happiness. They include gratitude, hope, vitality, curiosity, and love. These strengths are so important that they’re worth cultivating and help you weather the ups and downs of life and also build resilience for times of greater difficulty. Gratitude is a thankful appreciation for what you have—from a roof over … More 5 Happiness Components
Focus is one of the keys to success and necessary to be on your game. Many people find it hard to focus, but it is a skill you can develop. Do you know you can rewire negative patterns?? Try these suggestions for improving your focus: Stop multitasking. Research shows that dividing attention across multiple activities … More How to Focus and Be On Your Game!
To all my friends recently touched by destruction and dire circumstances, as our collective prayers, thoughts and actions aid recovery from Superstorm Sandy, and to all of my friends not in the New York Metro area, let’s remember we can always accelerate resilience in spirit with these simple steps: • Set specific goals that are attainable. Take baby … More Accelerate Resilience in Spirit!
I’ve recently discovered after reading a newsletter from Jack Canfield that “The Nine Environments”, (named by Coach U in 2005) is quite similar to “The Wheel of Life”, used by Native Americans and Eastern culture for centuries. No matter which system you adopt, it’s import to track your needs and goals. Find out how here in … More How to Measure Your Goals and Needs
Success Coaching combined with EFT (Emotional Freedom Techniques, tapping) will unleash your inner power and full potential. Really! A new season is upon us, including Jewish Holidays around the corner and December Holidays in a blink. Holidays are double edged- wonderful and stressful for most people There’s still time to make 2012 your best … More Unleash Your Inner Power!
Creative visualization is a mental technique that uses the imagination to make dreams come true, which in turn reduces or eliminates stress around the “not having”. Creative visualization can improve our life and attract success and prosperity. It is a power that can alter our environment and circumstances, cause events to happen, and attract money, … More Harness the Power of Creative Visualization to Reduce Stress and Reach Goals