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Peers On Demand Group for C-Level Executives

eft events long island
Want better Business Connections, Conversations and Collaborations?

Get results from an online Peer Group led by Rocky Romero and Eileen Lichtenstein, Peak Performance Success Life and Career Coach: Leadership & C-Level Executive Coaching

When: Wednesday January 16th 5pm EST

Discover how a peer advisory group assists you in making better business decisions:

  • Guidance from experienced members
  • Real world perspectives
  • Proven solutions
  • Many years of combined peer business success

Participate at: Join in number: 850-296-1589, PIN: 65005

View Conference attendees: www.PeersOnDemand.info

There are four components, as you may know:

1. How do I (your business issue)…?

2. Open ended questions asked about actions taken.

3. Recommendations by the members.

4. Actions to take by you and general feedback.

This will bring additional clarity about your business to you and our participants.

More about Eileen Lichtenstein’s C-Level Executive Coaching

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Eileen Lichtenstein will be a guest on THE BALANCED MILLIONAIRE: “For High Achieving Professionals Who Want To Elevate Their Business and Maintain A Balanced Life”.

OPTIMIZE YOUR INCOME & LIVE A HIGHER QUALITY OF LIFE!
Learn from successful entrepreneurs how they grew their companies from the ground up and learned the hard way what it took to get to 6-7 figurers and more. Expert guest reveal their secrets and actions that got them through toughest of professional challenges, and how it drove their success to higher profits and personal triumphs.

When: Tuesday night, Jan 8th at 9pm EST (6pm PST)

Where: bbsradio.com/thebalancedmillionaire

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Susan Bock is a leader in the field of creating transformational results for women entrepreneurs who are working way too hard for disappointing results. Her clients span the spectrum of solo-preneurs who are struggling to find their next client to the seasoned entrepreneur who wants to upscale their business.Eileen Lichtenstein, MS. Ed. is CEO of Balance & Power, Inc and the author of “SOAR! with Resilience®: The Interactive Book for Overcoming Obstacles & Achieving Success”. Her eBooks specialize in personal development and executive coaching-training. Subjects include stress and anger reduction management, life and career coaching, effective communication and career challenges. Her background includes bio-feedback, early childhood education, faculty Hofstra University and CUNY, Anger Management, Parent-Centered Coaching and EFTtapping: Emotional Freedom Technique.

When: Friday June 1st
Time: 3PM EST
Join our Facebook group to participate on the call or submit questions

Listeners will receive FREE:
3 FREE eBooks from Eileen Lichtenstein and Balance & Power Inc.

Staying Resilient! Overcoming Obstacles and Achieving Success
Anger Management Strategies & Techniques

Overcome Overwhelm NOW
Stress Management Strategies & Techniques

Gain Clarity & Confidence with EFT
Conquer Procrastination, Phobias and Fear of Public Speaking

More about Eileen Lichtenstein and Balance & Power
More about Susan Bock

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Courses : Create Optimal Happiness & Productivity

Create Optimal Happiness & Productivity
by Eileen Lichtenstein
Already enrolled?
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6 Week Course
(1 lesson per week)

How much do you want to pay?

 $100.00 $40.00 $25.00 $10.00 $5.00 $1.00 
(This is the total amount for all 6 lessons)

  • Are you ready for your life to be transformed?


  • Are you ready to reduce stress to optimal levels?


  • Can you imagine being happy most of the time?


  • Are you ready to make some personal shifts and see your career soar?


  • Learn how to get and stay inspired


  • Can you imagine being surrounded by positive people and creating optimal relationships?


Welcome to How to Create Optimal Happiness & Productivity – You are about to embark on a transformative journey of self-development that will guide you to amazing levels of happiness and abundance in your life. You will learn about components of happiness and productivity and how to apply it to your own circumstances. You will learn how to implement and adapt the strategies to your own life on an ongoing basis.

Eileen Lichtenstein is a Peak Performance Success and Certified Career Coach. Her goal is to promote Optimal Wellness and Productivity in your life. Using goal setting, accountablity and stress and time management, she has helped and guided countless individuals and business executives, educators and financial experts – empowering all to achieve their dreams and goals.

Stress Mangement:
During this course Eileen will take you through her amazing Stress and Time Mangement techniques so you can learn how to be happier, communicate more effectively and find the balance in your life you are looking for.

Aging is the body’s reaction to environmental and psychological stress. How we deal with stress profoundly affects the way we look and feel. Eileen gives you several very effective techniques to deal with stress in your life.


Effective Time Mangement:
You will learn to recognize what isn’t working in your life and will be given the tools to assist you in the awareness necessary for your transformation to leading a balanced life.

Emotional Freedom Technique:
You will learn beginning Emotional Freedom Technique, also known at EFT/ tapping, so you can use your own body’s energies to remove negative emotions. It has been called the modern version of ‘acupuncture without the needles’ and ‘acupressure without pain’.

Cognitive Distortions:
Cognitive distortions are exaggerated and irrational thoughts which can hold us back from our true potential. Eliminating these distortions and negative thoughts can improve mood, reduce stress and discourage such maladies such as depression and anxiety. During this course Eileen will walk you through these Cognitive Distortions so you can maximize your potential.

How To Break The Conflict Cycle:
Eileen will show you how to break the ‘Conflict Cycle’ and how to ‘Access Your Best Communication Style’.

If you are ready to make the 6 week commitment,
you will leave this course with:

  • increased confidence
  • improved self-esteem
  • a healthy and well-adjusted mind and body


Your Business and Your Life:
This course can start turning your ailing business – or life – around.
Even if you’re doing well, this course will propel you to a higher level of success and happiness! Thinking about becoming an entrepreneur? Looking for a career change, a reinvention?

And if you are simply feeling overwhelmed with life, “sandwich generation” or parenting issues, this program will help get you get unstuck, be fearless andCreate Optimal Happiness & Productivity!

What You Will Learn: 

  • How to reduce stress


  • Personal Goal Setting


  • Overcoming Obstacles


  • Setting limits


  • Relationship building and effective communication


  • How to get and stay inspired
What You Will Gain: 

  • Increased Self Confidence


  • Peace of Mind


  • Balance


  • Higher Income Potential


  • A Feeling of Well Being and Improved Health


  • A Better Understanding of Your True Capabilities


The time is now:
Start taking your personal or professional life to a higher level of success and satisfaction. In this course Eileen takes you through her personal journey of accomplishment while showing how you too can achieve the same peace and balance she has achieved in her own life.

About Eileen:
I’ve overcome obstacles in areas of my life… After battling colitis for many years, I found a holistic approach to healing myself that worked wonderfully together with my medical care. My participation in modalities incorporating positive thinking, affirmations, relaxation breathing, exercise and stretching were instrumental to my conquering colitis and became part of my Moving Meditation® Fitness audio program.

16 years ago, I was involved in a pedestrian accident in which my right foot was run over by a van, which left me with five breaks in a bone in my foot. During my recovery I was asked by a local physician to help write a curriculum for a new stress-reduction program he was developing. He encouraged me to read John Kabot-Zinn’s Full Catastrophe Living” and Herbert Benson’s “The Relaxation Response”, which turned my negative attitude towards recovery around and were catalysts to my healing and I was able to teach Hatha yoga for this course within a few months.

I was dealing with a severely broken foot, which had huge amounts of tissue damage. During this time of healing, with my prognosis unknown,I decided to become a trained bio-feedback therapist as well as work in that field in order to have career “back-up” because of my unknown prognosis.

The mind-body connection, the autogenic and relaxation training plus counseling techniques contributed significantly to my own healing; a powerful reinforcement of the power of the mind-body connection. I was also greatly impacted during this time by professional training at the Omega Institute with Dr. Kabat-Zinn, who founded the Center for Mindfulness Based Stress-Reduction Programs at the University of Massachusetts Medical Center. The training was pivotal in integrating all the work I was doing and clarified my goal to be trained as a professional coach. I then went on to the Corporate Coach University, a branch of Coach U and recognized by the International Coach Federation.

Since then I have been and continue to be inspired by the impact people can have on their lives when they choose to manage and reduce stress. I am honored to be a part of that process in anyway that I can.

This is What People Are Saying About “How to Create Optimal Happiness & Productivity” and Eileen’s coaching:

“Eileen’s interactive program is both enlightening and motivating. Eileen truly partners with you as your Peak Performance Success and Career Coach as she takes you step-by-step through her process of achieving success.”
– Dawn Abraham, Life and Business Coach
http://www.motivationalwhisperers.com

“Anyone who wants to achieve his or her potential will benefit by taking this course. It’s down to earth and will empower you to achieve your dreams.”
– Ted Fattoross, CEO/Founder http://www.joinnetworkplus.com

“Eileen is truly an amazing life coach. She is great to work with. If you are looking to reach goals that you think are almost impossible to attain, whether career or personal, … She will get you there…and quickly!” 
– Susan Brozinsky

“Eileen Lichtenstein’s wealth of experience and knowledge of executive coaching combined with the Emotional Freedom Technique (EFT) have created a positive life energy within me to help get on the road to achieving my goals and dreams. Thanks Eileen!”
– Dr. Bruce Kesten, Kinesiology Chiropractor

Are you ready for your life to be transformed?
Join Eileen now for this 6 week course and get ready to Create Optimal Happiness & Productivity!

Eileen Lichtenstein, President Balance and Power™ Inc., is a Peak Performance Success Life and Career Coach and the author of “SOAR! with Resilience™: The Interactive Book for Overcoming Obstacles & Achieving Success”





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Courses



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You are absolutely ready to transform stress into success if you say or think the following:

“I can’t cope!”

“I’m tired of being angry!”

“I never have enough time for my family, forget about myself:)!”

“I don’t have enough energy to go out or to exercise.”

“I don’t seem to get anything accomplished.”

“I spend too much time working.”

“My relationship (marriage) is in trouble…”

These are statements that I hear everyday from my clients and at small business networking meet-ups.  When you attend my interactive virtual or in person trainings and Motivational Whisperer Master Mind (TBA!), and as an individual client, you will learn strategies and techniques to help you cope with daily stress, increase productivity, enhance relationships and boost your bottom line and empower you.  Miscommunications at home and among staff will lessen, complex demands juggling home and work will balance and frustration-anger thresholds will rise, as will productivity.

When you are in this group or work with me individually, you will:

  • Learn to identify blocks keeping you stuck in negative patterns
  • Learn to recognize triggers which cause blocks
  • Learn how to be proactive in dealing with stressors
  • Experience and practice techniques that increase productivity and reduce stress:  Visualizations for Success, Positive Languaging, Relaxation Breathing , EFT (Emotional Freedom Techniques, meridian tapping  see demo videos, Goal Setting, Time Management and Prioritizing Strategies.
  • “SOAR! with Resilience” Soar-Cover-Small.JPG

Contact me for a Complimentary Consult!:

516 623 4353  www.balanceandpower.com

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Time to make temporary adjustments temporarily permanent.
Here are a few of what I see as “New Rules”. If you or anyone you know is having difficulty moving forward in this economy, please contact me for a complimentary consult via phone or Skype (which are also amazingly effective venues for coaching sessions). And what are your “new rules”? Please comment-share!
– be OK with “changing things up”
– learn new technology
– ask for help learning new technology
– become active on social media
– take several balance & power breaks throughout your day to
reprioritize
– cultivate patience
– stay connected with friends and support groups
– network face-to-face in your community

You may want to explore The EFTtapping Technique to facilitate any of the above. I integrate the

The EFTtapping Technique into my coaching and training sessions.


View my EVENTS to see upcoming EFT group sessions and more in Long Island.

Call me anytime for a FREE consult for individual sessions re video skype or in Westbury, Long Island.

516 623 4353                     www.balanceandpower.com 

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