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Archive for the ‘energy meridian tapping’ Category

Three personal characteristics to be especially aware of in our fast paced times, especially this Holiday week.  I hope yours are wonderful and a Happy-Productive 2018!!

Related posts:

https://balanceandpowerblog.com/2017/12/03/eft-for-holiday-stress-release-relief/

https://balanceandpowerblog.com/2017/12/23/frustration-tipping-point/

https://balanceandpowerblog.com/2017/07/01/be-assertive-say-no-effectively/

http://www.dailyom.com/cgi-bin/courses/courseoverview.cgi?cid=159

“SOAR! with Resilience®
The Interactive Book for
SOAR! with ResilienceOvercoming Obstacles & Achieving Success”

By Eileen Lichtenstein

ORDER NOW
Available as eBook or Hard Copy

FREE CONSULT: 516 623 4353  one to one, group sessions in Uniondale, NY.,Skype  and on your site.                                           www.balanceandpower.com 
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When we hold hope or sadness, pathways appear in the brain to support that sadness or hope; that’s been documented. The same thing happens at a cellular level. When we consistently hold an emotion, a large amount of related hormones are released to every cell. In other words, your brain and every cell of your body support you in the feelings that you consistently hold and leave no space for the other emotions. So, hold hope!

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If you are not happy with your holdings, then you can change that! It takes a while to rebuild, and here are three tips to changing the emotion which changes the chemistry and becomes a cycle:

1. Pay attention to your thoughts and attitude. If you find negativity or sadness, pause and breathe.

2. Learn and practice EFT (Emotional Freedom Techniques, tapping) to create self-acceptance and compassionate change.

Contact me for a complimentary consult-strategy phone conversation: 516 623 4353

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We’ve been sending out emails over the last few days
for the pre-event video series for the upcoming 2013
Tapping World Summit which starts on February 4th.

These emails have generated a number of questions,
so here is some quick clarification of some
details about the event:

– This event contains 20 free presentations from big names
within the EFT / Tapping world

– You’re going to learn EXACTLY how to do Tapping in
this event. Remember, the pre-event video series was
just a warm up. The best part is still to come! 🙂

– This is an online event so there is no need to
book hotels or wait in traffic

– The main event is 100% free to attend. You get
to listen to 2 presentations each day for 10 days
and you have a 24 hour period to listen to the calls.
(You don’t have to be there at an exact time)

– Everything is streamed through the web so there’s
no expensive phone bills!

– The way they’re able to keep it free is by offering
an upgrade option for those who want to own the
audio recordings, the transcripts and the
workbook for the event – all at a very fair price.

If you want to sign up for this f.r.e.e online (NO travel)
event, click on the link below (there’s a really cool video
on this page also, so make sure to check it out):

http://thetappingsolution.com/cmd.php?Clk=4951146

When you sign up you’ll also get three audios that you
can immediately listen to or download, with Dr. David Feinstein,
EFT Expert Carol Look, and EFT expert and producer of the
event Nick Ortner, each of them talking about EFT and Tapping
in different ways.

Again, just to clarify since so many people have asked
this question, it is 100% f.r.e.e. to attend the online
event and listen to all the calls during the 10 days of
the event.

If you want to own the calls and MP3’s or have the CD’s
of the event, plus the transcripts and the workbook there
is a small charge for that, but it is completely optional.

Plus, I don’t know of any event or product where you
can sample the entire product before deciding if you
want to own it.

I hope you attend:

http://thetappingsolution.com/cmd.php?Clk=4951146

Keep SOARing!

Eileen Lichtenstein, MS. Ed.
CEO, Balance & Power, Inc.
Certified Life, Relationship, Career Coach/ Consultant, Anger Management Specialist
EFT Emotional Freedom Techniques
eBooks/Products www.facebook.com/SoarWithResilience
LinkedIn:
Twitter

516 623 4353 C: 516 5475485

P.S. – The advantages of upgrading are that you get
to own the audios forever and you get to have the
transcripts and the workbooks which coincide with
each presentation. And depending on which upgrade
you choose, you also get to have 5 or 10 different
bonus audios to listen to.

Also, they have a special bonus if you upgrade before
the event starts on the 4th of February, which is digital
access to all 14 videos of the Tapping World Summit
Video Series.

P.P.S. – You don’t have to take my word for it…listen
to the event and you’ll see for yourself how good the
quality is and how powerful the content is.

http://thetappingsolution.com/cmd.php?Clk=4951146
ebook-cover-eft

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Success Coaching combined with EFT (Emotional Freedom Techniques, tapping) will unleash your  inner power and full potential.  Really!  A new season is upon us,   including  Jewish Holidays around the corner and December Holidays in a blink.  Holidays are  double edged- wonderful and stressful for most people

There’s still time to make 2012 your best year yet!  You can accomplish all you set out to do, including the challenges below:

  • Discover and release your full purpose and life potential!
  • Identify what’s holding you back and how to turn it around to reach your goals.
  • Learn tools, techniques & strategies to achieve more results in less time.
  • Find out how to attract, work with, motivate and live harmoniously with different style communicators and personalities without pressing their “hot buttons”.
  • Let go, let be, forgive and be thankful for more than you ever imagined is possible!~

EFT can eradicate blocks and physical as well as emotional negative symptoms.  It’s worked wonderfully for my coaching clients as well as myself.  You can find out more here.  I’ve documented many successful EFT case studies in my book  SOAR! with Resilience™ .  And, the great news is you can re-wire – re-pattern yourself to eliminate old habits and create new ones.  You only need twenty-one days of positive repetition to form a new pattern/habit!  It helps to be accountable to someone and to “tap on it” .  Actually, it’s been said you can “tap on anything”.  I was skeptical myself at first, and then saw incredible results during the trainings I took to become a certified practitioner.  Give it a try to unleash your inner power and full potential!

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Move Towards Your Inner Power & Walk Through Your Shadows

We each have our shadows-our fear(s).  Face it and move with baby steps…

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If you struggle with food or weight issues
in any way I want to recommend a video for
you to watch right now…

It will only take you a few minutes and it
will have a profound impact on you, in a
very tangible way that you'll be able to
feel right as you watch.

The video is of EFT expert Carol Look using
EFT Tapping with an audience member at a live
event called "The Tapping Experience", to help
her overcome her overpowering food cravings.  

Here's what I recommend…

Watch the video and as you do, do the EFT Tapping
along with them.  Even if you don't know how to
do Tapping just copy what they're doing and
repeat what they're saying as if you were
one of the members of the audience.

And as you do you'll begin to feel how effective
EFT Tapping is in helping people get to the
root cause of food and we*ght issues and how
it is used to resolve these issues quickly.

Here's the link to the video:

http://www.thetappingsolution.com/cmd.php?Clk=4419279

One interesting thing that you'll realize
when watching is that your food issues aren't
about the food…

Yup, that's right…they are NOT about the food.  

You'll get to find out what they ARE about as
you watch the video and tap along.

This is some powerful stuff that can have an
immediate impact on your life.

http://www.thetappingsolution.com/cmd.php?Clk=4419279

Enjoy the video and make sure to share your
comments on how the video effected you on the
blog after you watch.

Eileen Lichtenstein

P.S. - Up to this point you've probably just
been told to deal with we*ght issues by eating
less and exercising more.  It hasn't been that
easy though has it?  

You're about to find out that there's more to
it than that but there's a simple solution… 

 http://www.thetappingexperience.com/EFT/

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DSC02197“They” say that people’s fear of public speaking is worse than our fear of  death.  The fear  and anxiety that  public speaking causes is the #1 fear in the  world!

  • Are you one of the many whose knees shake and voice quails if you have to present a speech or compete in your sport or ask the boss for a raise?
  • Do you quake at the thought of public speaking?
  • Do you  feel terrified of being asked a question in a group?
  • Are you one of those people who hides your talents and accomplishments because of this anxiety and fear that public speaking produces?
  • Do you need and want to give talks so people know who you are and what you offer and are paralyzed with anxiety of public speaking
  • Perhaps you are you wanting to promote your business through public talks but are too afraid to speak.
  • Are you someone who thinks you just can’t do it (or do it “well enough”)—whatever “it” is
  • Have you ever felt dizzy or disoriented when you were performing?
  • Has your heart ever started pounding so loud that you hear it in your head?
  • Have you found yourself breaking out in a sweat at the mere thought of speaking in front of a group of people?
  • If you’re performing on stage, do you expect to be judged by others?
  • Have you ever “frozen” or “choked” when it’s your turn to deliver lines?
  • Does it feel as if you’ve “lost your voice”?
  • Have you ever had a panic attack “out of the blue”?

Whether you are making a cold call to one person over the phone, competing in an athletic or musical event, or speaking/ performing in front of group for any occasion, you can suffer with the anxiety of public speaking.

Imagine how free you will feel when you finally eliminate your fear and anxiety of public speaking and FIND YOUR VOICE!

 Imagine what you could do “it” if you didn’t have any negative thought in mind.  Imagine that your fear and anxiety of public speaking is gone- pouf!

Imagine that you will love expressing what you have say (or sing, perform), and people will love hearing you say/do it!

 You can easily transform this fear and anxiety of public speaking with powerful visualizations, affirmations, reframing, relaxation/stress release techniques  and   EFT (The Emotional Freedom Technique, meridian tapping)  together with peak performance coaching.

When you use the EFT and relaxation  methods ahead of time and, instead of feeling the familiar anxiety before addressing a group you are calm and cool—even when the microphone doesn’t start on time or the projector for Power Point isn’t hooked up.

My work encompasses helping people to overcome fear of public speaking because I know how devastating high performance anxiety can be.  I’ve experienced it myself over the years of being interviewed by the media and in speaking before large groups.  Experience/practice + relaxation/release techniques got me to the point of almost  no anxiety.  My own work with EFT before a presentation has eradicated any jitters or self-doubt.  I have a positive attitude of wanting to share and explore possibilities with the group. My success rate with clients in this field is 100% after 1-3 sessions.  We always uncover related aspects of the speaking fear, so the work continues on a average of 6 sessions.

See my Client Success Video on conquering his Fear of Public Speaking and my TV interview about it!

You may  Contact me for Complimentary Consult via telephone or Skype:

www.balanceandpower.com

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