Feeds:
Posts
Comments

Archive for the ‘EFTTapping’ Category

Flexible Perspectives

Posted in EFT, eft coach, EFT training, EFTTapping, mental flexibility, Uncategorized, tagged , , on August 26, 2018| Leave a Comment »

 Stretching mentally is a willingness to change  in order to accommodate new circumstances.  It allows for shifting course when indicated and is possible when not being overly attached to outcome.  We are actually more in tune with reality when we are flexible- since reality is ever changing,

adorable blur bookcase books

Photo by Pixabay on Pexels.com

it doesn’t make sense to be rigid or to cling to any one idea of what is happening or what is going to happen.

Being in tune enables us to adjust to the external environment and other people as they change and grow.  Every day we have the opportunity to exercise our flexibility.  We can stretch our minds by imagining several different possibilities for how events will unfold. As we do this, our minds become more supple and open, and when changes come our way, we can be more confident to accommodate and flow with the new reality.

Need help with mental flexability?: www.balanceandpower.com   EFTtapping helps!

Complimentary 20 minute consult: 516 623 4353

Advertisements

Read Full Post »

Forgivess is important!

Posted in EFT training, EFTTapping, forgiveness, Uncategorized, tagged , on August 12, 2018| Leave a Comment »

One of the reasons that forgiveness can be so challenging is that we feel we are condoning the actions of the person who caused our suffering, but this is a misunderstanding of what is required. In order to forgive, we simply need to get to a place where we are ready to stop identifying ourselves with the suffering that was caused us. Forgiveness is something we do for ourselves, and our forgiveness of others is an extension of our readiness to let go of our own pain. Getting to this point begins with fully accepting what has happened. Through this acceptance, we allow ourselves to feel and process our emotions.  EFTtapping can help!!!

Confidential consult: 516 623 4353  http://www.balanceandpower.com/eft.php

Read Full Post »

Transforming the Fear of Not Knowing

Posted in anxiety, EFT, EFTTapping, Emotional Freedom Techniques, mind-body, mindfulness, personal development, phobias, positive psychology, Uncategorized, tagged , , , , , , , , , , on June 15, 2018| Leave a Comment »

I was researching the fear of not knowing in relation to medical diagnosis, aging-death concerns for family members and current safety issues with terrorism.  Several clients are currently experiencing these challenges… I  learned that this is an actual “phobia”:  “Agnosiophobia” that is quite prevalent in these times, not only to the above-mentioned issues, also in applying for work, having an interview, presenting a proposal, online dating, meeting someone new and more.

For some, the “not knowing” is extremely anxiety producing, as is any phobia.  The good news is that a modality I am certified in, in the field of energy psychology is EFT Emotional Freedom Techniques, also known as tapping, researched backed to reverse and transform fear!  I have successfully worked with client’s transforming fear of flying, heights, water and more! View testimonials and find out more here  My book and ebook provide these examples.  I’m excited to share this transformation more actively, now that folks are being more open about the fear of not knowing.  I find life and executive coaching, mindfulness strategies, creative positive visualizations and affirmations when combined with EFT is the formula for successful outcomes.

Complimentary 20 minute consult: 516 623 4353   www.balanceandpower.com

ebook-cover-eft

 

 

Read Full Post »

EFT tapping to fully release old beliefs

Posted in EFT, eft coach, EFT training, EFTTapping, reframing, release, Uncategorized, tagged , , , on May 24, 2018| Leave a Comment »

Next time you get angry or frustrated, don’t focus on your circumstances. Ask yourself what belief about the circumstances you are clinging to. And think about how that might be incorrect or not useful. Everyone sees things from their own lens… you may want to try to reframe and learn EFT Emotional Freedom Techniques, tapping to release the old beliefs fully.

Complimentary  consult: 516 623 4353  www.balanceandpower.com ebook-cover-eft

Read Full Post »

Impatient-Impulsive-Impetuous?

Posted in communication, EFT, eft coach, EFT training, EFTTapping, impatience, Uncategorized, tagged , , on May 22, 2018| Leave a Comment »

Sometimes when we’re simply excited about something we interrupt people in a conversation – I know sometimes I do…this happened recently and I tapped on it this morning (EFT, Emotional Freedom Techniques) as I felt that “I should know better”.  It happens…and we must keep our awareness-antennas up about that.  Does being in the “hurry lifestyle” impact on doing this more?  If you find yourself interrupting other’s sentences – not because you are consciously impatient, impulsive or impetuous – but simply feeling excited, you can tap on that daily as well as keeping a rubberband on your wrist to snap whenever it happens.  It can be construed by the other as rude/inconsiderate or not paying attention/listening.

Complimentary Consult: 516 623 4353   www.balanceandpower.com ebook-cover-eft

Read Full Post »

Trust Yourself!

Posted in career coach, career strategies, coaching, confidence, eft coach, EFT training, EFTTapping, empowermwent, goal attainment, goal setting, goals, intuition, intuitive coaching, self development, self esteem, Uncategorized, tagged , , , , , on May 14, 2018| Leave a Comment »

Believing in yourself is the most powerful affirmation you can give to yourself!
Having trust in ourselves helps motivate us to take risks and go the extra mile. It is easier to take initiative and action when we feel capable and self-assured.  Self-trust in our actions tends to result in success. Consider having giving yourself a supportive little talk if you feel self-doubt to reinforce your belief in yourself and boost your self-confidence.
When you go above and beyond the norm in some aspect of your life or are allowing those around you to see more of your emotions than you’re used to showing, you may feel that you are taking a risk. Hopefully, those in your sphere are meeting your efforts with more support or trust than you might have expected.  Others may be reacting positively to your actions today or perhaps communicating strong faith in your abilities.  
Trust yourself today when you take risks, and your actions will be self-affirming and create positive results.  I have helped many Peak performance success coaching and  EFT
Need help building confidence and taking action?
call me for free consult 516 623 4353  www.balanceandpower.com 
Tulips
ebook-cover-eft
 ebook-cover-stress-web

Read Full Post »

Less Stress, Optimal Happiness & Productivity using EFT and Mindfulness

Posted in EFT, eft coach, EFT training, EFTTapping, happy, mindfulness, personal development, productivity, self-help, stress, stress management, success, Uncategorized, tagged , , , , on February 23, 2018| 1 Comment »

EVENT!!!  3/21 NYC 1-2:30

eft events long island
Empowering Women in Business
Connect. Collaborate. Contribute.

Gone are the days of going it alone!
Come create referral and collaboration partnerships.
Together let’s create a better world.

Business and Personal Development presentations with a facilitated interactive ThinkTank segment for inspiration, motivation and support. Come connect at a deeper level,
make friends, find opportunities, share your experience and enjoy like minded people!

When: Wed. March 21, 2018 1:00pm to 2:30pm

Cost: $40.00

Location: One Park Avenue
(Btw 32nd and 33rd Streets), Meeting Room, NYC (Oasis Day Spa)
[Gorgeous new location and enhanced format -Previously known as Emma Viglucci’s Successful Connections Networking Lunch]

Less Stress, Optimal Happiness & Productivity using EFT and Mindfulness

    • Release stress and resolve issues!

 

    • Build confidence!

 

    • Overcome fears!

 

    • Tap on your own challenges and the other participants’ for great results!

 

    • Reduce stress and transform procrastination into action!

 

Find out More about EFT

Sign Up Now

Read Full Post »

Older Posts »

%d bloggers like this: