As a normal part of life, stress enables us to get things done. If left unmanaged, stress can lead to emotional, psychological, and even physical problems. Stress causes a disruption in the flow of vital energy through the body. These energetic imbalances can throw off the immune system or cause symptoms of pain, sleep disturbances, abnormal … More ABUNDANCE at Your Fingertips: EFTtapping for Stress Release and Success!!
1. Choose a belief to release and write it. You may want to consider: What was its old purpose? Who in your life used to say it, or imply it? What made their statements true for you at that time? How has that “truth” affected your life? Just be sure to stay present, looking at your old … More Letting Go & Moving On
We can find joy in the chores and tasks we don’t especially like – sometimes all we need is a change of attitude, a different approach, a little music, or some help from friends or family, and the tasks or responsibilities that we perceive as tedious ie: washing dishes, fixing the car, cleaning a closet, … More Shifting the Flow to Find Joy
I help people break through fear and perceived difficulties with EFT Emotional Freedom Techniques, tapping, via Skype and my Uniondale,NY office. Consult: 516 623 4353 . My September newsletter https://mailchi.mp/1cfdc621f651/4l1mr1ph6w-2854525 Emotions that linger unaddressed or suppressed become baggage and prevents us from fulfilling our potentials. Putting aside your fears in order to confront your emotions … More Refreshed & Recharged!
Stretching mentally is a willingness to change in order to accommodate new circumstances. It allows for shifting course when indicated and is possible when not being overly attached to outcome. We are actually more in tune with reality when we are flexible- since reality is ever changing, it doesn’t make sense to be rigid or to … More Flexible Perspectives
Eileen Lichtenstein Interview with All Business Media FM in Studio 2 Professionals Roundtable | August 13, 2018 Empowering Organizations, Individuals & Families to SOAR to New Heights of Happiness and Productivity! Helping you and your organizations be Positive, Productive and Powerful with effective DeStress, Anger Management and Communication tools. Listen Here
Next time you get angry or frustrated, don’t focus on your circumstances. Ask yourself what belief about the circumstances you are clinging to. And think about how that might be incorrect or not useful. Everyone sees things from their own lens… you may want to try to reframe and learn EFT Emotional Freedom Techniques, tapping to release … More EFT tapping to fully release old beliefs
Sometimes when we’re simply excited about something we interrupt people in a conversation – I know sometimes I do…this happened recently and I tapped on it this morning (EFT, Emotional Freedom Techniques) as I felt that “I should know better”. It happens…and we must keep our awareness-antennas up about that. Does being in the “hurry … More Impatient-Impulsive-Impetuous?
Believing in yourself is the most powerful affirmation you can give to yourself! Having trust in ourselves helps motivate us to take risks and go the extra mile. It is easier to take initiative and action when we feel capable and self-assured. Self-trust in our actions tends to result in success. Consider having giving yourself … More Trust Yourself!
It is natural to feel resentment or anger when life does not unfold as expected. Perhaps expectations are not met, or relationships fail and we grieve for the loss. Most of the time, we work through these feelings and they pass. Anger and resentment must fade or will be transformed into bitterness. Bitter feelings allow us … More Celebrate possibilities and let go of bitterness…