Communication is Key to Great Relationships at Home & Work

Balance & Power, Inc. NewsletterCommunicating effectively can be practiced most easily when one is grounded and centered which may be accomplished by daily exercising, eating well, getting enough sleep. Also recommended is daily meditation (short is fine:), EFTtapping, positive visualizations, smiling, laughing and being grateful – it’s impossible to feel sad in the same moment as grateful. … More Communication is Key to Great Relationships at Home & Work

Ten Tips to Increase Happiness and Empower

These tips are  tried and true! : 1.  Listen to and follow your intuition. During these trying and difficult times it’s been shown that it’s often necessary to reprioritize to get best outcomes.   Your intuition is most often correct when it comes to your life, work and relationships.  So even if it’s an inkling feeling … More Ten Tips to Increase Happiness and Empower

Do you want LESS STRESS for the HOLIDAYS?

Less Stress for the Holidays, Managing Time Focusing to Attain Your Goals have been well received topics in my workshop venues. I’ve come to the personal-professional conclusion that what all participants relate to for an easier season is keeping things simple. I’m an advocate of this philosophy year round- and I think we all go through phases and … More Do you want LESS STRESS for the HOLIDAYS?

The Powerful Spirit of Compromise & Flexibility: Balance & Power Newsletter

The Powerful Spirit of Compromise & Flexibility Compromise can be within yourself – adapting to circumstance, perhaps lowering expectations and being more flexible- within yourself- which will positively affect your mood and subsequently better your attitude and communications with others. It’s truly a flow effect and good funnel! Realizing things may not go according to … More The Powerful Spirit of Compromise & Flexibility: Balance & Power Newsletter

Want better Business Connections, Conversations and Collaborations? 

Peers On Demand Group for C-Level Executives Want better Business Connections, Conversations and Collaborations? Get results from an online Peer Group led by Rocky Romero and Eileen Lichtenstein, Peak Performance Success Life and Career Coach: Leadership & C-Level Executive Coaching When: Wednesday January 16th 5pm EST Discover how a peer advisory group assists you in making better business decisions: Guidance from experienced … More Want better Business Connections, Conversations and Collaborations? 

The Spirit of Compromise/Flexibility

Compromise can be within yourself – adapting to circumstance, perhaps lowering expectations and being more flexible- within yourself-  which will positively affect your mood and subsequently better your attitude and communications with others.  It’s truly a flow effect and good funnel!  Realizing things may not go according to plan or time is different is the … More The Spirit of Compromise/Flexibility

Patience, Tolerance & Assertiveness = Happy Holidays!

Three personal characteristics to be especially aware of in our fast-paced times, especially this Holiday week. Related posts: https://balanceandpowerblog.com/2017/12/03/eft-for-holiday-stress-release-relief/ https://balanceandpowerblog.com/2017/12/23/frustration-tipping-point/ https://balanceandpowerblog.com/2017/07/01/be-assertive-say-no-effectively/ http://www.dailyom.com/cgi-bin/courses/courseoverview.cgi?cid=159 “SOAR! with Resilience® The Interactive Book for Overcoming Obstacles & Achieving Success” By Eileen LichtensteinORDER NOW Available as eBook or Hard Copy FREE CONSULT: 516 623 4353  one to one sessions in Uniondale, NY.,Skype  and … More Patience, Tolerance & Assertiveness = Happy Holidays!