Viewing a dance performance can transport you because it is multisensual; often music is involved and sometimes props- erotic therapeutic in that it is out of your head- into feelings and creative spaces- I was in audience Tilles Center (CW Post) Long Island for Jose Limon Dance Company performance this past weekend- and I was … More Dance can transport you!
Do you have enough fun and play? I’m not talking about video games- or sex. When you play tennis, golf, scrabble, bike, walk, ball, surf are you having fun? Are you smiling and laughing along with laser focus or perhaps no thoughts at all? Give yourself permission to have fun. It’s healthy, and well, yeah, … More Do You Have Enough Fun?
Stop waiting for the storm in your life to end and learn to dance in the rain!! Click here for some joy > YouTube – “I’m Singing in the rain”, Gene Kelly
To all the wonderful people on the journey with me, A psychic healer via telephone told me, “never stop dancing”. I’d not spoken with her before, she didn’t know that about 20 years ago I shut down along with my dance/exercise studio when my foot was run over by a van. Yes, I was jaywalking … More Keep Dancing! (c)5/09
If you haven’t yet guessed, this is about the flame and the stone in my living room. I haven’t focused on a flame in a long time~ much of my meditative time is with eyes closed and focusing on my breath. This eve I was enthralled with a flame of a candle down low with … More The Flame and The Stone
Oh! Spring.. One reason I live in the NY area is for the seasons..a taste of Spring in March and folks are extremely happy AND HAVING FUN~ the energy is amazing!! On this mild eve Steve and I saw a wonderful dance performance/City Center/Paul Taylor. Each of the three dances were fabulous~ and the last … More Spring Tease in NYC and Dance!