These are trying times with working at home and homeschooling indefinitely in most locations. Communicating effectively can be practiced most easily when one is grounded and centered which may be accomplished by daily exercising, eating well, getting enough sleep. Also recommended is daily meditation (short is fine:), EFTtapping, positive visualizations, smiling, laughing and being grateful … More Communicating Effectively at Home
When we talk to a person, we get only 30% of all information through their words; everything else can be revealed in movements, tone of voice and other non-verbal means of communication. So if you want to know what your friends really feel at any time, it is better to look at their faces – … More Face Reading/Body Talk
Dear Balance & Power clients and friends, We have an opportunity of time now, to reset our lives and be more present and grateful as we settle into the current new normal of social distancing, being at home with our families and possibly working from home and/or home schooling. I am available for Sessions by … More Virtual Office Hours during Corona Virus
Less Stress for the Holidays, Managing Time Focusing to Attain Your Goals have been well received topics in my workshop venues. I’ve come to the personal-professional conclusion that what all participants relate to for an easier season is keeping things simple. I’m an advocate of this philosophy year round- and I think we all go through phases and … More Do you want LESS STRESS for the HOLIDAYS?
Be an active listener – while being patient (waiting with a positive attitude) and when what is said by the other has offended you, if you feel is an untruth and/or feel bullied, do not react. If possible, respond calmly without blaming, or walk away. Easier said than done; especially for highly sensitive people (often an extremely positive quality). … More Learn to Listen, Be Patient and Don’t Take anything Personally
Peers On Demand Group for C-Level Executives Want better Business Connections, Conversations and Collaborations? Get results from an online Peer Group led by Rocky Romero and Eileen Lichtenstein, Peak Performance Success Life and Career Coach: Leadership & C-Level Executive Coaching When: Wednesday January 16th 5pm EST Discover how a peer advisory group assists you in making better business decisions: Guidance from experienced … More Want better Business Connections, Conversations and Collaborations?
While it is important that we think before speaking, it’s important not to try to please everyone, which may cause us to hide or otherwise distort those ideas that will likely prove valuable. We may feel uncomfortable speaking our minds in this way because we believe that our quick-to-appear initial thoughts are yet unformed and … More Speaking Your Truth
Peers On Demand Group for C-Level Executives Want better Business Connections, Conversations and Collaborations? Get results from an online Peer Group led by Rocky Romero and Eileen Lichtenstein, Peak Performance Success Life and Career Coach: Leadership & C-Level Executive Coaching When: Tue Dec 11, 2018 11:00am to 12noon EST Discover how a peer advisory group assists you in making better business decisions: … More Want better Business Connections, Conversations and Collaborations?
Effectively communicating our thoughts to others makes our interactions more meaningful and productive. The passion and conviction we feel about our ideas can often cause us to blurt them out before we have fully worked through them in our minds, and this can result in misunderstandings and conflict. Instead, you may choose to formulate your … More Communicating Effectively & Productively
Sometimes when we’re simply excited about something we interrupt people in a conversation – I know sometimes I do…this happened recently and I tapped on it this morning (EFT, Emotional Freedom Techniques) as I felt that “I should know better”. It happens…and we must keep our awareness-antennas up about that. Does being in the “hurry … More Impatient-Impulsive-Impetuous?
Confidence helps us to interact more decisively, in healthier ways in our relationships and helps keep us from overreacting. Take time to affirm your value and worth as a person to help you feel stronger and better about yourself. Since others only treat you the way you allow them to, developing a stronger sense of self-esteem … More Self Confidence for Great Relationships!