Stop being overly defensive about the way you’ve managed your time unsuccessfully in the past. Own and admit your past mistakes, forgive yourself, let go and move on! EFT set up phrases can go like this: Even though I have not planned my time well and missed significant events in my children’s lives, I love … More Managing Time Successfully in the Present
Are you a frequent “second guesser?” There are many possibilities of why, which I’m not going to focus on here. The important thing now is to stop questioning practically every decision you make, do the best you can – believing that you are – to make confident choices. Frequent words-phrases of second guessing are could … More How to Make Confident Choices
You always have a choice even though you may not realize it in the moment. Circumstances may be beyond your control; your attitude is your choice. Going to the places that scare you, being fearless and choosing to be resilient, that’s what this blog is about. I became fearless going on the “scary” rides in Coney … More Be Fearless!
Does your mind keep going over the same choices without resolution? Perhaps you’ve not analyzed pros and cons; perhaps you’ve over analyzed. Perhaps you’re procrastinating – always based on fear (of failure, of being judged, of success, of being controlled). Perhaps you’re in perfectionism mode and stuck. Perhaps you need to figure out where-what your strengths … More Navigating Choice: What’s Next?
Perhaps you do not even know it…or feel it heating up and it’s not too hot yet so you just want to relax… Well, before it becomes too hot to handle, check in with yourself – what is your body feeling? Can you take a few deep breaths and notice more? The hot water you’re … More Are you in hot water?
Creating a routine that encompasses everything that is important to you requires discipline and knowing yourself. Sometimes we need to step back and contemplate – meditate on various aspects and possibilities. Priorities are easier to manage when you are flexible enough to accept uncertainties and have confidence that you will make good choices. Devoting yourself … More Priorities!