How to Be Resilient & Happy!

Always acknowledge your emotions- even if they’re not positive so that they’re not suppressed-repressed leading to negativity.  When they are acknowledged, only then , can you transform anxiety and stress to well being and success, being resilient!!! Here are three strategies for being happy in today’s crazy world: Connect With People: Just being around others isn’t enough. … More How to Be Resilient & Happy!

DeStress Tips III by Eileen Lichtenstein, CEO www.balanceandpower.com

DeStress Tips III by Eileen Lichtenstein, CEO http://www.balanceandpower.com  ~Want to discuss any of these, or need help,? Call me for a FREE PHONE CONSULT: 516 623 4353~ DeStress Tip: Honor your boundaries and say no~ ow.ly/xgBS5 DeStress Tip: Hold Hope ow.ly/xgBaV fb.me/346z3XGXc DeStress Tip: Inner strength and being centered are keys to life and business success! ow.ly/xgCsZ fb.me/2d1K8H98k DeStress Tip: … More DeStress Tips III by Eileen Lichtenstein, CEO www.balanceandpower.com

De-Stress Tips II

These are tried & true “tips” with links related to blogs and/or photos.  Enjoy! Surround yourself with positive thinkers and shun those who are excessively negative. It’s a… fb.me/6uUkPgkYk Look back at your actions and see what you can do to improve your performances instead of… fb.me/21jdLyihn Are you part of 80% of people who procrastinate from … More De-Stress Tips II

Accelerate Resilience in Spirit!

 To all my friends recently touched by destruction and dire circumstances, as our collective prayers, thoughts and actions aid recovery from Superstorm Sandy, and to all of my friends not  in the New York Metro area, let’s remember we can always accelerate resilience in spirit with these simple steps: • Set specific goals that are attainable.  Take baby … More Accelerate Resilience in Spirit!

New Rules!

Time to make temporary adjustments temporarily permanent. Here are a few of what I see as “New Rules”. If you or anyone you know is having difficulty moving forward in this economy, please contact me for a complimentary consult via phone or Skype (which are also amazingly effective venues for coaching sessions). And what are … More New Rules!

I love the book “Motivating Happiness”- Tony Hsieh

First, in case u don’t know who T. Hsieh is- he’s the CEO of  zappos.com  ( yes, as in zappatos- shoes in Spanish- a mutimillionaire co.) that was recently bought by amazon.com. I love this book!! I love it because I resonate with this ultra successful entrepreneur’s principles & core values- “WOW” them with excellent … More I love the book “Motivating Happiness”- Tony Hsieh

Ready for Change?

Change is happening at such an increased rate that it is difficult to predict what the future holds.  The “rules” are in constant flux and many of the old ways of planning out a life, or business, are no longer applicable. We often cling to them, the “old” comfort zones- and find they are no … More Ready for Change?