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Archive for the ‘career coaching’ Category

Eileen Lichtenstein Interview with All Business Media FM in Studio 2 

anger management UniondaleProfessionals Roundtable | August 13, 2018

Empowering Organizations, Individuals & Families to SOAR to New Heights of Happiness and Productivity! Helping you and your organizations be Positive, Productive and Powerful with effective DeStress, Anger Management and Communication tools.

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When you “act as if,” you send powerful commands to your subconscious mind to find creative ways to achieve your goals–it instantly programs the reticular activating system (RAS) in your brain to start noticing anything that’ll help you succeed…

And it sends strong messages to the universe that this end goal is something you really want – activating the potential “Law of Attraction”. As soon as you start acting “as if,” you’ll start drawing to you the very people and things that’ll help you achieve these goals!

The outer experience of acting “as if” will help create the inner experience–a goal-achieving mindset–that will take you to the actual manifestation of that experience!

I’ve helped many life and career coachees manifest with this included in the “protocol”.  Complimentary consult: 516 623 4353

What people are saying about Eileen Lichtenstein,
Success Life and Career Coach

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“SOAR! with Resilience®: The Interactive Book for Overcoming Obstacles & Achieving Success” [Available as Hard Copy, PDF and Kindle] ORDER NOW

:

“Eileen’s sensitivity, open heart, & dynamism helped me find the confidence & enthusiasm to restructure my professional life. She offered techniques for moving “stuck energy” into a more positive & practical light. I really enjoyed the experience.”
– Mark Donato

“Working with Eileen has been tremendously helpful for dealing with stress and given me tools to overcome my fears and come to terms with making the best of what I can accomplish and letting the rest of it be. Thank you thank you so much!!”
– Pamela Higgins,
Certified Health Coach

I have met Eileen at a networking event 2 years ago and was introduced to her Life coach services. I have been a client of Eileen since this time. By working with Eileen, she has introduced me to practical/realistic solutions on achieving career and personal goals. My life has changed tremendously from Eileen’s coaching. I know now with hard work, time and confidence in yourself, that anything is possible. I am very grateful to Eileen and would recommend her to anyone who is struggling on obtaining goals that you never thought were possible.
– T.R.

More Testimonials Here

 

 

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Always acknowledge your emotions- even if they’re not positive so that they’re not suppressed-repressed leading to negativity.  When they are acknowledged, only then , can you transform anxiety and stress to well being and success, being resilient!!!

Here are three strategies for being happy in today’s crazy world:

  • Connect With People: Just being around others isn’t enough. Join groups that you share something with. You need to be “in it together” to tackle challenges better than when loneliness is a true emotion.
  • Connect With Your Intrinsic Values: More doing what you love because you love it. Chasing status (including on social media – counting “likes” often) –  places happiness outside your control.  Feeling “out of control” is a true definition of stress.
  • Connect with Nature: Go outside for a reason other than to pick up that box from Amazon.  *Research shows people who exercise in nature are even happier than people who exercise indoors.*  Perhaps you’ll have a personal “reframe” while doing this – without even thinking about the situation!

Please comment below to let me know how this goes.  I’m always available for a free consult via phone.  Sessions in Skype and Uniondale, NY ; also on your site.  

http://www.balanceandpower.com   516 623 4353

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 HOLIDAY GIFT IDEAS and OPTIMIZING TIME Tips
Peak Performance Success Life Coaching and Career Coaching Gift Certificates area great gift for anyone on your list! A one hour skype session or in person in my Uniondale office, Long Island .

View my Daily OM Course  and register:”Create Optimal Happiness and Productivity”

Life balance challenges resonate with everyone. Most of us find the “hurried life syndrome” difficult to manage. Time frustrations, including finding time for yourself, using it to your best advantage and procrastination are high on the scale.  Is your time cup 1/2 empty or 1/2 full?   You can claim your power in the midst of chaos and movement by carrying your stillness with you…and you will make right choices, have enough time to make the important things happen, and be emotionally available to others.  balanceandpower

Antidotes to the “Hurried Life Syndrome”:

  • Cultivate a “big picture”, even if it’s a work in progress.
  • Combine tasks.
  • Be able to shift priorities.
  • Allow more time than you think is necessary for everyone and everything!
  • Say “no” without guilt.  Designate tasks and responsibilities.
  • Exercise, eat well and get enough sleep.
  • Practice relaxation exercises.
  • Be positive and bring intention to your actions.
  • Listen to your intuition, trust the choices you make..you’re usually right!
  • Take time to play, laugh and love!
FREE PHONE CONSULT: 516 623 4353

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Does your mind keep going over the same choices without resolution? 

Perhaps you’ve not analyzed pros and cons; perhaps you’ve over analyzed.

Perhaps you’re procrastinating – always based on fear (of failure, of being judged, of success, of being controlled).

Perhaps you’re in perfectionism mode and stuck.

Perhaps you need to figure out where-what your strengths are and what your personal power is before you can move forward with good choices.

Need help? Free Consult: 516 623 4353   www.balanceandpower.com 

 

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anger management Wantagh

Saturday, January 7th, 2:00pm – 3:00 pm

Where: 103.9 FM

Radio Jobline

Scott Passeser is one of Long Island’s most respected business leaders and currently hosts Radio Jobline. Scott has been leading discussions and helping Long Islanders find jobs and achieve success in their careers.

Join him as he interviews Eileen speaking about “Keeping Your New Year’s Resolution – Tips Regarding Spending more Time with Family and Friends” for Radio Jobline on 103.9 FM.

Find out more: www.linewsradio.com/radiojobline

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daily-om-link

Enroll with this link:

 http://www.dailyom.com/cgi-bin/courses/courseoverview.cgi?cid=159

This is a 6 week on-line course available from Eileen Lichtenstein. We will email you when your new lesson is available and you will be able to login and read each lesson on-line or print as they become available and click to listen to the guided audio meditations. Your first lesson will be available immediately after you enroll.

 

  • Are you ready to reduce stress to optimal levels?

 

  • Can you imagine being happy most of the time?

 

  • Are you ready to make some personal shifts and see your career soar?

 

  • Learn how to get and stay inspired

 

  • Can you imagine being surrounded by positive people and creating optimal relationships?

Free Consult: 516 623 4353     www.balanceandpower.com 

 

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