Confidence helps us to interact more decisively, in healthier ways in our relationships and helps keep us from overreacting. Take time to affirm your value and worth as a person to help you feel stronger and better about yourself. Since others only treat you the way you allow them to, developing a stronger sense of self-esteem … More Self Confidence for Great Relationships!
How do you feel when an understanding friend quietly listens to you with love and sincere interest? This may be the polarity of how it felt when you were really upset about something, began to share, and the “listener” shut you off or interrupted to give you suggestions. A person who listens with loving interest … More Communicating Effectively at Home & Work = Great Relationships!
NAPW Bayside Chapter Networking Breakfast Meeting: Bullying Awareness (More Info) Speaker: Eileen Lichtenstein, MS.Ed, CEO, Balance & Power Inc. NAPW: Keep your power network strong! Connect to an exclusive online community of dynamic, intelligent, accomplished women from varying backgrounds and fields to enhance your business and career success. Bullying and cyber-bullying can leave anyone feeling hurt, angry, depressed or overwhelmed. … More Bullying Awareness Seminar with Speaker Eileen Lichtenstein
Yes, when you feel bullied or “unfairly” attacked emotionally – verbally it is usually difficult to respond without anger or to walk away and release. Reacting with anger adds fuel to the fire and it’s best to leave and release – even if it’s temporary it interrupts the stress-adrenaline -cortisol cycle and hopefully can allow … More Release versus React, Revenge
Interview with Eileen CBC: Business networking that puts you on the path to your success. CBC interviews Eileen about Anger Management and her new workshops for young people. It’s now posted on my Media Page: http://www.balanceandpower.com/media.php
Bullying rates remain higher for children with disabilities, even as they mature. Studies point out the necessity for special education programs to teach appropriate response skills to children with disabilities. I facilitate workshops and trainings for children, families, educators and parents with this topic as well as bullying prevention and anger management Training Programs … More Bullying Prevention and Strategies for Conflict Resolution/Intervention Group Trainings and 1:1
Don Miguel Ruiz, author “The Four Agreements” My client is has been having challenges with his 23 year old son, and thought they were over a few humps. When the young man wasn’t joining Mom and Dad at the dinner table for a meal cooked with love- Dad went upstairs, knocked on the door- and … More Agreement #2 “The Four Agreements”revisited: “Don’t Take Anything Personally”
Saturday August 20 10-1 3 Hour Anger Management Completion Certificates accepted by the courts will be given if requested. Advance Registration only. Location: 433 Maple Avenue, Westbury, New York 11590 Cost: $150 [Small groups, Limited seating ] Register with Paypal www.balanceandpower.com/events.php Credit Cards accepted via telephone. Enhance all aspects of stress and anger management Communicate … More Anger Management Group 8/20 Westbury, NY
Explore strategies to release anger, reduce stress and deal effectively with others. Anger and communication issues are highly affected by stress levels. … More FREE Webinar Strategies & Techniques for Anger Prevention and Training in Long island
Forgiveness has been said to be an antidote to anger in your life because every time you remember the injustice, and you will remember it since forgiving is NOT forgetting, you choose to release the perpetrator from the debt that she/he owes you. You may read about the Biehl’s amazing journey here: http://thejourneyofhope.blogspot.ca/2009/03/amy-biehl-and-improbable-tale-of.html And…The Mayo … More The Power of Forgiveness
I’m excited about Positive Parenting with Living Values, EFT (Emotional Freedom Techniques) and Bullying Prevention (including Workplace Bullying Prevention) workshops I’m offering including a webinar! You can view details here: http://www.balanceandpower.com/events.php . My Skype video sessions are also gaining popularity. I offer a FREE phone consult 516 623 4353 for one:one, small groups and facilitation … More Workshops for Fall! and New Long Island Office!~