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Have you seen Eileen’s Blogs at WOBC Magazine?

Posted in anger, attitude, author, balance, blogging. story, coaching, confidence, empowerment, forgiveness, fun, happiness, peak performance coach, positive thinking, prioritizing, relationship coaching, relationships, relaxation, stress, stress management tips, stress reduction, success, success coaching, travel, work-life balance, work-life integration, workplace productivity, workplace stress on August 1, 2014| 1 Comment »

Click on the link below to take you to these articles:

http://www.wobcmagazine.com/search/Eileen%20Lichtenstein

06/26/2014 Tips for Smooth Travels and Fun
05/26/2014 What Is The One Most Important Thing to Create Your BEST Life?
05/06/2014 10 Tips to Stop Self-Sabotage
04/26/2014 Blame & Anger Never Work
04/01/2014 Bouncing Back
03/03/2014 Positive Attitude: A Necessary Leadership and Success Component
02/24/2014 How to Transform a Good Relationship to Great!
02/24/2014 Stop Self-Sabotage and Manage Emotions Under Pressure
01/25/2014 Spontaneity + Intuition + Action Plan = Success Strategy
01/25/2014 How to Transform Burn-out to Balance
01/25/2014 Harmony vs. Work/Life Balance
01/13/2014 The Power of Visualization to Reduce Stress and Achieve Your Goals

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Overcome Overwhelm! and Transform Fear of Public Speaking

Posted in anger, anger coach, anger management specialist, anxiety, author, career coach, Certified Anger Management Specialist, EFT, Emotional Freedom Techniques, long island, peak performance coach, stress, worry, tagged , , , , , , , , , on February 26, 2012| Leave a Comment »

Hi Everyone!!Do you know that EFT (Emotional Freedom Techniques) is a magical modality that can transform almost anything?!
I’ve only had spectacular results for myself and client challenges, integrating it into my work with individuals and
groups.

Here is my introductory video for this brilliant modality:
https://balanceandpowerblog.com/2011/02/14/eileens-introduction-to-efttapping/

and you may find out more on my website:
http://www.balanceandpower.com/eft.php

I write about amazing turn-around success stories in my book
“SOAR! with Resilience™: The Interactive Book for Overcoming Obstacles & Achieving Success”
http://balanceandpower.com/soarwithresilience.php

Did you know that Public Speaking is the #1 fear in the world? EFT turns that around:

http://www.youtube.com/watch?v=cMwyvIxLVqI&feature=colike:

http://www.youtube.com/eileenlichtenstein#p/f/3/ftW6zvDB5D8

http://www.youtube.com/eileenlichtenstein#p/f/7/GKq9rDVctoo
Learn more about EFT: order great tapping video with free gifts!:

  EFT  to Transform Overwhelm:    

Before you get started, choose a number 1-10 (10 the highest) that is your perceived rate of overwhelm on one topic  on this topic
Here is my simple tapping script for this:

Set up phrase (karate chop or massage on upper chest).

-Even tho I am feeling soo  stressed about_____ I fully and deeply love & respect myself

-Even tho I know I know it’s ridiculous to get so stressed, I can’t help my racing thoughts and worrying I fully and deeply love and respect myself.

-Even tho I feel full of dread, I fully and deeply love and accept myself.

round of tapping (see points in link above): so stressed and overwhelmed

round of tapping:  racing thoughts and worrying
round of tapping: get thru it!
round of tapping: get help
round of tapping: I’ll be OK

check in with your stress level; and I bet it’s much lower.

  Need guidance? Contact me for a free telephone consult:www.balanceandpower.com  

SOAR! with Resilience™ Book:  

 The Interactive Book for Overcoming Obstacles & Achieving Success”

[Available as Hard Copy, PDF and Kindle]

 Individual and Group Peak Performance Success Coaching

including Anger Management accepted by the courts

  775 Wantagh Ave (2nd Floor)
Wantagh, NY 11793
I also conduct Customized Corporate Trainings * and Speaking Engagements. Coaching is available via telephone and skype.*I will train your staff  to better communicate with each other and work more efficiently and effectively. This training has been successfully applied to a variety of  companies, healthcare and educational facilities.

My unique Daily OM 6 Week On-line Course:  Create Optimal Happiness & Productivity by Eileen Lichtenstein

  • Are you ready for your life to be transformed?
  • Are you ready to reduce stress to optimal levels? Can you imagine being happy most of the time?
  • Are you ready to make some personal shifts and see your career soar?
  • Learn how to get and stay inspired Can you imagine being surrounded by positive people and creating optimal relationships?

Embark on a transformative journey of self-development that will guide you to amazing levels of happiness and abundance in your life. You will learn about components of happiness and productivity and how to apply it to your own circumstances. You will learn how to implement and adapt the strategies to your own life on an ongoing basis. (read more..)

Register Here for Eileen’s OM Course:
Create Optimal Happiness & Productivity

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

  

Eileen’s Blogs

More Blogs

 

Millenium Magazine



Do you want to gain control and happiness in your life ?

RADIO!!!: I host 2 shows!!

 

The Balance and Power Network

Ron Villano, renowned psychotherapist, charismatic speaker and celebrated author of “The Zing” will share his tragic and inspiring life lessons with you. http://www.ronvillano.com/                           (347) 215-8808             Call in to speak with us!
Be Motivated! Have Fun! Be Interactive! Im excited to have Walethia Aquil international speaker-author-entrepreneur-philanthropist! and founder-director of Aquil Consulting and training and the creator of the Grace and Charm… more
 Keep SOARing!
      
Eileen Lichtenstein
CEO, Balance & Power Inc.       BalanceAndPower.com |Eileen’s Blog | Events |Facebook | LinkedIn |Plaxo | Twitter  
Eileen Lichtenstein, MS. Ed.   Peak Performance Success Coach/Trainer and Professional Speaker, 
Stress Management, Anger Management,  EFT, “SOAR! with Resilience” Programs & Manual
Baldwin, NY, USA                516.623.4353          eileen@balanceandpower.com

     
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Daily OM 6 Week On-line Course: Create Optimal Happiness and Productivity

Posted in anxiety, assertive, attitude, author, balance, coaching, communication, EFT, Emotional Freedom Techniques, emowerment, goal setting, gratefulness, gratitude, guided imagery, happy, life coach, lifestyle, stress, stress management tips, stress release, work-life balance, tagged , , , , , on October 21, 2011| 1 Comment »

Daily OM 6 Week On-line Course: Create Optimal Happiness & Productivity
by Eileen Lichtenstein


Daily OM on-line courses are available from bestselling authors and talented experts. Take each lesson on-line or print as they become available. Your first lesson will be available immediately after you enroll. If you have already enrolled in a course, you can login to your available lessons.

    • Are you ready for your life to be transformed?

 

    • Are you ready to reduce stress to optimal levels?

 

    • Can you imagine being happy most of the time?

 

    • Are you ready to make some personal shifts and see your career soar?

 

    • Learn how to get and stay inspired

 

  • Can you imagine being surrounded by positive people and creating optimal relationships?

Embark on a transformative journey of self-development that will guide you to amazing levels of happiness and abundance in your life. You will learn about components of happiness and productivity and how to apply it to your own circumstances. You will learn how to implement and adapt the strategies to your own life on an ongoing basis. (read more..)

Register Here for Eileen’s OM Course:
Create Optimal Happiness & Productivity

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Launch and Reach Business Goals: Ask for what you need!

Posted in anger, anger coach, anger management and conflict resolution training, anxiety, author, balance, career coach, career coaching, Certified Anger Management Specialist, coaching, conflict resolution, depression, EFT, Emotional Freedom Techniques, entrepreneurs, happiness, long island, Long Island Networking, meridian tapping, mind-body, positive energy, positive thinking, productivity, professional speaking, public speaking, resilience, self- care, self-help, small business, SOAR!, SOAR!with Resilience, stress, stress management tips, stress release, stress resilience, success, workshops and trainings, tagged , , , , , , , , , , , , , , on June 10, 2011| Leave a Comment »

I sponsored a wonderfully facilitated an “Empowered Speed Networking” event with Lucy Rosen, Public Speaker, Author, Business Networking Expert …

and Donna Cariello of The LI Way, CEO of www.thelongislandway.com/ and got a lot of “takeaways” : including a reminder to be specific about what you need.  We were asked to state 3 business “needs”/ goals as we moved along with each person, taking notes on the other’s for referrals. The follow-up is to focus on the stated goals for thirty days.  I’m adding on a few more now for this blog:

1. Five people who need Peak Performance Success/Career coaching to help them to be more successful, productive and happier while reducing stress/anger levels and to be motivated-mentored-accountable for whatever life/work goals they want to achieve.  I offer a complimentary consult and sessions may be arranged via telephone, video skype and face to face in Baldwin and various locations throughout LI.  eileen@balanceandpower.com   516 623 4353

2. Corporate and agency “gigs” re SOAR! with Resilience(TM) (my program and manual as well as stand alone publication: read about & purchase here) re goal attainment , stress management, anger management and effective communication. Mind/body modalities EFT ,  guided meditation/relaxation.

3. Intros to Judges & matrimonial attorneys and mediators for mutual referrals as I’m a court certified anger management specialist-educator.

4.  Collaborative alliances and referrals

5.  Participants for small groups anger-stress management groups location, dates, times tba. More info at www.balanceandpower.com

6. Biz card advertisers for The Pek-u-lators full day event Sept 18 ($100- contact me eileen@balanceandpower.com) and a full house for the workshops. Details & registration: http://www.balanceandpower.com/events.php 

7. View Motivational Whisperers TV!

8. Sign up for Motivational Whisperers Mastermind Groups to launch and accomplish your dreams!!

9. Sign up for the Balance & Power Newsletter and receive a FREE guided relaxation download and Motivational Quotes!

www.balanceandpower.com

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