Anger Management Group 3 Hrs (*Accepted by Courts)

Please determine which available date works best for you. Saturday, May 20  Time: 9am – 12pm Saturday, June 24  Time: 9am – 12pm Saturday, July 15  Time: 9am – 12pm Saturday, August 12  Time: 9am – 12pm 3 Hour Anger Management Completion Certificates accepted by the courts will be given if requested. Advance Registration only. … More Anger Management Group 3 Hrs (*Accepted by Courts)

Can you change the wiring in your brain?

Yes, research shows it’s possible! with actively choosing new ways to think, new ways to behave, and new environments that best suit your emotional style.   We can change how the brain responds to emotional stimuli with researched strategies that include: Find out what your “hot buttons” are – what triggers your negative emotions. Observe your emotions … More Can you change the wiring in your brain?

Anger Management Group 3 Hrs 2/4 and 3/18

Anger Management Group 3 Hrs (*Accepted by Courts) Saturday, February 4  Time: 10am – 1pm Saturday, March 18  Time: 9am – 12pm 3 Hour Anger Management Completion Certificates accepted by the courts will be given if requested. Advance Registration only. Location: 433 Maple Avenue, Westbury, New York 11590 Cost: $150 [Small groups, Limited seating ] … More Anger Management Group 3 Hrs 2/4 and 3/18

Mindfulness & EFT to Increase Focus and Manage Anger, Stress

Mindfulness is defined as paying attention and being fully in the moment.  Multi-tasking cannot be included in this definition, as most people cannot fully focus on more than one thing at a time.  The influence of technology in our fast paced world has often caused the problem of lack of focus on a particular task.  … More Mindfulness & EFT to Increase Focus and Manage Anger, Stress

How Affirmations Help

Affirmations have been shown to improve education, health and relationship outcomes, with benefits that sometimes persist for months and years. Here are some I’ve created; what are yours? Empowering Affirmations I am passionate about my goals. My passion drives me forward to live the life of my dreams. I know what I want in life … More How Affirmations Help

Eileen Live Interview, Q&A Call-In Ask The Mediator Mon 11/21 8-9 PM

Eileen Live Interview and Q & A on Ask The Mediator               Monday Nov. 21 8-9PM ET Where: The Jeffery Bloom Show: Ask The Mediator Internet Radio & Streamcast. Listen or Livesteam. Long Island’s #1 Internet Radio Station Join Eileen Lichtenstein for a Live Interview and your Q & A … More Eileen Live Interview, Q&A Call-In Ask The Mediator Mon 11/21 8-9 PM

Agreement #2 “The Four Agreements”revisited: “Don’t Take Anything Personally”

Don Miguel Ruiz, author “The Four Agreements”  My client is has been having challenges with his 23 year old son, and thought they were over a few humps.  When the young man wasn’t joining Mom and Dad at the dinner table for a meal cooked with love- Dad went upstairs, knocked on the door- and … More Agreement #2 “The Four Agreements”revisited: “Don’t Take Anything Personally”