I’m talking to parents, older siblings, grandparents, teachers, business managers/ceo’s and politicians. We are each leaders, even if (now) your domain is simply your home. Do you curse? Smile enough? Speak and act assertively? Listen actively? Demonstrate good time skills? Step away from devices on a regular basis? Mindful and considerate of others in household, office, neighbors? … More Are You a Good Role Model?
Yes, when you feel bullied or “unfairly” attacked emotionally – verbally it is usually difficult to respond without anger or to walk away and release. Reacting with anger adds fuel to the fire and it’s best to leave and release – even if it’s temporary it interrupts the stress-adrenaline -cortisol cycle and hopefully can allow … More Release versus React, Revenge
Please determine which available date works best for you. Saturday, May 20 Time: 9am – 12pm Saturday, June 24 Time: 9am – 12pm Saturday, July 15 Time: 9am – 12pm Saturday, August 12 Time: 9am – 12pm 3 Hour Anger Management Completion Certificates accepted by the courts will be given if requested. Advance Registration only. … More Anger Management Group 3 Hrs (*Accepted by Courts)
Saturday August 20 10-1 3 Hour Anger Management Completion Certificates accepted by the courts will be given if requested. Advance Registration only. Location: 433 Maple Avenue, Westbury, New York 11590 Cost: $150 [Small groups, Limited seating ] Register with Paypal www.balanceandpower.com/events.php Credit Cards accepted via telephone. Enhance all aspects of stress and anger management Communicate … More Anger Management Group 8/20 Westbury, NY
Mindfulness is about living in the moment and being fully aware of what is going on at all times. When we “practice” this while mindfully meditating – following the breath and not allowing any thoughts in…letting them float by like clouds on a windy sky…then there is a “spillover effect” into everyday life: being able … More Mindfulness Helps
I’m in a newly formed collaborative with 3 colleagues in the wellness field for facilitation of corporate/organizational wellness seminars and workshops, each of us experts in our field: Stress/Anger Management and Reduction Eileen Lichtenstein, MS. Ed.www.balanceandpower.com Chiropractic and Applied Kinesiology Dr. Bruce Kesten http://www.kestenchiro.com Acupuncture, Women’s Health and Chinese Medicinal Herbs Sharon McDermott, L.Ac www.healthyhealingli.com Dietician … More Corporate Wellness Collaborative!
Dealing with angry people in our society is becoming increasingly challenging. Some days, it seems anger surrounds us at home, in the workplace, on the roadways. It is easy to get caught up in an escalating spiral of angry exchanges which usually upsets everyone and does nothing to improve communication or solve the problem at hand. … More 8 Tips for Dealing with Angry People
Anger Management Group 3 Hrs (*Accepted by Courts) Saturday, May 14 Time: 10am – 1pm Saturday, June 11 Time: 10am – 1pm Saturday, July16 Time: 10am – 1pm 3 Hour Anger Management Completion Certificates accepted by the courts will be given if requested. *Pre registration only through noon Thursday before date of group. Location: 433 Maple Avenue, Westbury, New York 11590 … More Anger Management Groups 3 Hrs in Westbury 5/14
There is no reason to let a difficult person or situation have power over your state of being. … More Honest, Clear Communication for Dealing with Difficult People
Webcast: Workplace Bullying Prevention & Anger Management When: September 17, 2014 at 11:00 – 12:00 PM ET Cost: Free Webcast at Hr.com by Eileen Lichtenstein, Peak Performance Success Coach-Trainer-Speaker-Author No one should ever make you feel uncomfortable at work. A workplace bully may be your boss or your co-worker. Don’t allow the bully to intimidate … More Webcast: Workplace Bullying Prevention & Anger Management
“EFT shines among all the Anger Management Techniques available to the public. It is clearly the most useful in that it provides both rapid relief and long term benefits. Once you have learned the EFT process, you can apply it at the onset of an anger episode and, in most cases, it will rapidly “bring you down” … More EFT Shines among all the Anger Management Techniques