Are You a Good Role Model?

I’m talking to parents, older siblings, grandparents, teachers, business managers/ceo’s and politicians.   We are each leaders, even if (now) your domain is simply your home.  Do you curse? Smile enough?  Speak and act assertively? Listen actively? Demonstrate good time skills? Step away from devices on a regular basis? Mindful and considerate of others in household, office, neighbors? … More Are You a Good Role Model?

Anger Management Group 3 Hrs (*Accepted by Courts)

Please determine which available date works best for you. Saturday, May 20  Time: 9am – 12pm Saturday, June 24  Time: 9am – 12pm Saturday, July 15  Time: 9am – 12pm Saturday, August 12  Time: 9am – 12pm 3 Hour Anger Management Completion Certificates accepted by the courts will be given if requested. Advance Registration only. … More Anger Management Group 3 Hrs (*Accepted by Courts)

Anger Management Group 8/20 Westbury, NY

Saturday August 20 10-1 3 Hour Anger Management Completion Certificates accepted by the courts will be given if requested. Advance Registration only. Location: 433 Maple Avenue, Westbury, New York 11590 Cost: $150 [Small groups, Limited seating ] Register with Paypal  www.balanceandpower.com/events.php Credit Cards accepted via telephone. Enhance all aspects of stress and anger management Communicate … More Anger Management Group 8/20 Westbury, NY

Mindfulness Helps

Mindfulness is about living in the moment and being fully aware of what is going on at all times.  When we “practice” this while mindfully meditating – following the breath and not allowing any thoughts in…letting them float by like clouds on a windy sky…then there is a “spillover effect” into everyday life: being able … More Mindfulness Helps

Corporate Wellness Collaborative!

I’m in a newly formed collaborative with 3 colleagues in the wellness field for facilitation of corporate/organizational wellness seminars and workshops, each of us experts in our field: Stress/Anger Management and Reduction Eileen Lichtenstein, MS. Ed.www.balanceandpower.com Chiropractic and Applied Kinesiology Dr. Bruce Kesten  http://www.kestenchiro.com Acupuncture, Women’s Health and Chinese Medicinal Herbs Sharon McDermott, L.Ac www.healthyhealingli.com Dietician … More Corporate Wellness Collaborative!

Anger Management Groups 3 Hrs in Westbury 5/14

Anger Management Group 3 Hrs (*Accepted by Courts) Saturday, May 14  Time: 10am – 1pm Saturday, June 11  Time: 10am – 1pm Saturday, July16  Time: 10am – 1pm 3 Hour Anger Management Completion Certificates accepted by the courts will be given if requested. *Pre registration only through noon Thursday before date of group. Location: 433 Maple Avenue, Westbury, New York 11590 … More Anger Management Groups 3 Hrs in Westbury 5/14

Webcast: Workplace Bullying Prevention & Anger Management

Webcast: Workplace Bullying Prevention & Anger Management When: September 17, 2014 at 11:00 – 12:00 PM ET Cost: Free Webcast at Hr.com by Eileen Lichtenstein, Peak Performance Success Coach-Trainer-Speaker-Author No one should ever make you feel uncomfortable at work. A workplace bully may be your boss or your co-worker. Don’t allow the bully to intimidate … More Webcast: Workplace Bullying Prevention & Anger Management

EFT Shines among all the Anger Management Techniques

“EFT shines among all the Anger Management Techniques available to the public. It is clearly the most useful in that it provides both rapid relief and long term benefits. Once you have learned the EFT process, you can apply it at the onset of an anger episode and, in most cases, it will rapidly “bring you down” … More EFT Shines among all the Anger Management Techniques