Don Miguel Ruiz, author “The Four Agreements” My client is has been having challenges with his 23 year old son, and thought they were over a few humps. When the young man wasn’t joining Mom and Dad at the dinner table for a meal cooked with love- Dad went upstairs, knocked on the door- and … More Agreement #2 “The Four Agreements”revisited: “Don’t Take Anything Personally”
Saturday August 20 10-1 3 Hour Anger Management Completion Certificates accepted by the courts will be given if requested. Advance Registration only. Location: 433 Maple Avenue, Westbury, New York 11590 Cost: $150 [Small groups, Limited seating ] Register with Paypal www.balanceandpower.com/events.php Credit Cards accepted via telephone. Enhance all aspects of stress and anger management Communicate … More Anger Management Group 8/20 Westbury, NY
Mindfulness is about living in the moment and being fully aware of what is going on at all times. When we “practice” this while mindfully meditating – following the breath and not allowing any thoughts in…letting them float by like clouds on a windy sky…then there is a “spillover effect” into everyday life: being able … More Mindfulness Helps
John Gottman at the University of Washington has gathered a persuasive body of evidence that meta-emotions are the most important variable in terms of predicting whether or not a marriage will last. Do you believe you should express anger? Or do you believe in holding it in and waiting for it to fizzle out? Do you think … More The Most Important Element of a Successful Marriage
People love to be asked open-ended questions that start with “what” or “how” because it let’s them feel like they’re educating you and it gives them a feeling of being in control. It works on two levels. One, it tends to create a more collaborative environment, which means you’re going to make a better deal. … More What? or How?
Dealing with angry people in our society is becoming increasingly challenging. Some days, it seems anger surrounds us at home, in the workplace, on the roadways. It is easy to get caught up in an escalating spiral of angry exchanges which usually upsets everyone and does nothing to improve communication or solve the problem at hand. … More 8 Tips for Dealing with Angry People
Mindfulness is defined as paying attention and being fully in the moment. Multi-tasking cannot be included in this definition, as most people cannot fully focus on more than one thing at a time. The influence of technology in our fast paced world has often caused the problem of lack of focus on a particular task. … More Mindfulness & EFT to Increase Focus and Manage Anger, Stress in the Workplace & Home
Yes, the phrase “disconnect to reconnect” has two distinct definitions and perhaps more… Literally, it has to to with not beeing connected to devices or computer for a period of time daily – or for several days – weeks depending on your circumstances. Another definition, recently pointed out to me by a coaching client, is … More Disconnect to Reconnect
Borrowing Benefits EFT Groups Location: 433 Maple Avenue, Westbury, New York 11590 with Eileen Lichtenstein, MS. Ed. CEO, Balance & Power, Inc. Peak Performance Success Coach for Your Life and Career When: Please determine which available date works best for you. Tuesday, Sept 15, 2015 Time: 7:00pm – 9:00pm Tuesday, Oct 6, 2015 Time: 7:00pm – 9:00pm Tuesday, … More EFT, Anger management Groups in Westbury, Long Island
Explore strategies to release anger, reduce stress and deal effectively with others. Anger and communication issues are highly affected by stress levels. … More FREE Webinar Strategies & Techniques for Anger Prevention and Training in Long island
Rose, black or somewhere in the middle. Bullies, criminals and folks with extremely low self esteem possibly clinically depressed are dark glasses. I have helped many turn that around…sometimes while meds and seeing additional professionals, sometimes not. Mindfulness Based Stress Reduction and EFT are extremely powerful tools to help change/reframe perceptions together with peak performance … More What color are your glasses?