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Archive for the ‘anger coach’ Category

We all were braced for a few days in – and yay! enough to close everything for one day – and gave most of us I hope – time to catch up!-

I prepared materials for my Anger Management Group (2 seats available if you want to register now), was on a great networking call with Adrian’s Network and more…

What did you do?

Stay safe and warm all my NE US friends :)-

FREE phone consult 516 623 4353  www.balanceandpower.com 

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Anger Management Group
3 Hrs

(*Accepted by Courts)

Saturday, February 4  Time: 10am – 1pm
Saturday, March 18  Time: 9am – 12pm

3 Hour Anger Management Completion Certificates accepted by the courts will be given if requested. Advance Registration only.Anger M..png

Location: 433 Maple Avenue, Westbury, New York 11590

Cost: $150 [Small groups, Limited seating ]

  • Enhance all aspects of stress and anger management
  • Communicate more effectively
  • Be happier

Explore strategies to release anger, reduce stress and deal effectively with others. Anger and communication issues are highly affected by stress levels.

The best predictor of a positive outcome is your willingness to honestly examine and admit the consequences of your problem and actions and have the intention to change patterns. Your anger and stress impacts your relationships, health, work life and financial situation.

Register Now           

 Questions? 516-623-4353 EileenLichtenstein   CEO www.balanceandpower.com    Certified Anger Management Specialist, NAMA

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Interview with Eileen

anger management WantaghCBC: Business networking that puts you on the path to your success.

CBC interviews Eileen about Anger Management and her new workshops for young people.
It’s now posted on my Media Page: http://www.balanceandpower.com/media.php 

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One common denominator among my anger management clients is impatience.

Impatience is more prevelant these days as pace is so fast and time seems to be wasted if things do not happen quickly-smoothly.  Waiting on line, waiting for anything-anyone is more of a chore than ever before.  Everone’s frustration tipping point is

 

compassion fatigue new york

individual – and when levels are too high topples over into anger-violence or suppression-depression.  This season – holidays – is even more important than ever to be mindful of being tolerant and patient.  Good luck!!

FREE phone consult: 516 623 4353  www.balanceandpower.com 

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Eileen Live Interview and Q & A on Ask The Mediator

anger management Wantagh              Monday Nov. 21 8-9PM ET

Where: The Jeffery Bloom Show: Ask The Mediator Internet Radio & Streamcast. Listen or Livesteam.

Long Island’s #1 Internet Radio Station

Join Eileen Lichtenstein for a Live Interview and your Q & A on Ask The Mediator!

Call in and talk to Eileen!

*Studio Call In Line: (888) 538-9930 Ext.100

Watch or Listen Here: The Jeffery Bloom Show: Ask The Mediator Internet Radio & Streamcast. Listen or Livesteam.

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Don Miguel Ruiz, author “The Four Agreements”

My client is has been having challenges with his 23 year old son, and thought they were over a few humps.  When the young man wasn’t joining Mom and Dad at the dinner table for a meal cooked with love- Dad went upstairs, knocked on the door- and walked in (without waiting for an “OK “ or who is it?”).

He was seated on the floor, crosslegged eating from his plate. Dad, historically known to have a quick temper, simply said (in a “normal” voice, according to him) “you don’t have to eat dinner like that – come down and join us”.  Son screamed out “Stop being angry and yelling Dad”.  Dad left, finding Mom eavesdropping in the hall. They went downstairs and she agreed with son and said he was angry and yelling. They didn’t discuss it further.

Upon relating this to me the next day at our session, Dad was very upset and we explored deeper.  Firstly, no waiting for knock response may have gotten Son angry – even though he may have over reacted.  Dad says he always enters this way…

Several additional issues here:

Dad was extremely upset that he was “accused” of losing his temper, screaming and angry when he didn’t think that he was behaving that way and his voice was within a good range.

How come son “over reacted”?

Mom eavesdropping – over protectiveness is another dynamic.

If all three of them  had gone with “Don’t take anything personally, it would have played out differently.

I then asked Dad client if Son had a history of being bullied or ordered around, given unpleasant directives (not at home)…perhaps triggering his response.  Maybe on the playground 3rd grade or?. . This got Dad thinking about how Son had 2 great semesters at college and then was miserable and had to be picked up.  There seemed to be an issue about his roomates – which he wouldn’t discuss, and wouldn’t allow parents in his room…

No answers – yet a really prime example of things may not be as you perceive them – so it’s best not to take anything personally – and often there may be deep rooted problems impacting current behavior that need to be addressed for optimal resilience and thriving.

FREE phone consult: Eileen Lichtenstein, Certified Anger Management Specialist

516 623 4353  www.balanceandpower.com

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ebook-cover-anger-web

Saturday August 20 10-1

3 Hour Anger Management Completion Certificates accepted by the courts will be given if requested. Advance Registration only.

Location: 433 Maple Avenue, Westbury, New York 11590

Cost: $150 [Small groups, Limited seating ]

Register with Paypal  www.balanceandpower.com/events.php

Credit Cards accepted via telephone.

  • Enhance all aspects of stress and anger management
  • Communicate more effectively
  • Be happier

Explore strategies to release anger, reduce stress and deal effectively with others. Anger and communication issues are highly affected by stress levels.

The best predictor of a positive outcome is your willingness to honestly examine and admit the consequences of your problem and actions and have the intention to change patterns. Your anger and stress impacts your relationships, health, work life and financial situation.

Questions? Contact Eileen Now for a Complimentary Telephone Consult
Ph: 516 623 4353
Email: eileen@balanceandpower.com

10% discount for Veterans and their families

Register Now Paypal:  www.balanceandpower.com/events.php

or call 516 623 4353 with credit card.

**Pre registration only through noon Thursday before date of group.

August 20: Cost: $150

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