Ten Tips to Increase Happiness and Build Confidence

1.  Listen to and follow your intuition. During these trying and difficult times it’s been shown that it’s often necessary to reprioritize to get best outcomes.   Your intuition is most often correct when it comes to your life, work and relationships.  So even if it’s an inkling feeling – a tiny revelation- take a moment … More Ten Tips to Increase Happiness and Build Confidence

Harness the Power of Creative Visualization to Reduce Stress and Reach Goals

Creative visualization is a mental technique that uses the imagination to make dreams come true, which in turn reduces or eliminates stress around the “not having”.  Creative visualization can improve our life and attract success and prosperity. It is a power that can alter our environment and circumstances, cause events to happen, and attract money, … More Harness the Power of Creative Visualization to Reduce Stress and Reach Goals

Ten Tips to Increase Happiness and Build Confidence

These tips are tried and true! : 1.  Listen to and follow your intuition. During these trying and difficult times it’s been shown that it’s often necessary to reprioritize to get best outcomes.   Your intuition is most often correct when it comes to your life, work and relationships.  So even if it’s an inkling feeling … More Ten Tips to Increase Happiness and Build Confidence

Embrace Your Power!

Balance & Power, Inc. Newsletter Embrace Your Power! Less Stress, Anger, Optimal Happiness & Productivity using EFT and Mindfulness.  It’s important in this ever changing and fast paced world with extreme negative events taking place on a regular basis to implement strategies that consistently work (research based) keeping us personally centered and focused. We must … More Embrace Your Power!

Are You Loveable?

Do you believe you are loveable? If you believe you are not loveable, I’m asking you to challenge that belief. Take a moment to identify at least three (or more) lovable traits that you possess, such as being generous, compassionate, friendly, kind, considerate, thoughtful, interesting, funny, etc. Write these down on post-its and place in … More Are You Loveable?

A Formula for Success

Eileen Lichtenstein, MS. Ed. EFT-ADV Certified Practitioner, Anger Management Specialist-1 Cert Balance & Power Expert http://www.balanceandpower.com Share Tweet Share Forward Balance & Power, Inc. Newsletter A Formula for Success I’ve been especially introspective and contemplative with my undertaking Jack Canfield’s fully revised and updated “The Success Principles” having coincided with Rosh Hashonah and Yom Kippur … More A Formula for Success

Learn to Listen and Don’t Take anything Personally

Be an active listener – while being patient (waiting with a positive attitude) and when what is said by the other has offended you, if you feel is an untruth and/or feel bullied, do not react. If possible, respond calmly without blaming, or walk away.  Easier said than done; especially for highly sensitive people (often an extremely positive quality). … More Learn to Listen and Don’t Take anything Personally