Changing your relationship to your thoughts and emotions, rather than trying to change their content or wishing for things to be different, to be better, is the ultimate source of power and strength. A weaker person needs things to be a certain way. The truly unstoppable person loves it all because they can make the most of it.
Gratitude is one of the most powerful ways to make yourself happier, research is very clear about it! The more a person is inclined to gratitude, the less likely he or she is to be depressed, anxious, lonely, envious, or neurotic. Therefore, love the hard times – be grateful for everything in life, instead of being disappointed with the gift you’ve been given. Learn from it!!
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