It is natural to feel resentment or anger when life does not unfold as expected. Perhaps expectations are not met, or relationships fail and we grieve for the loss. Most of the time, we work through these feelings and they pass.
Anger and resentment must fade or will be transformed into bitterness. Bitter feelings allow us to become perfect victims in that we no longer feel obliged to work toward healing and choose instead to identify with our pain. When we acknowledge that it is okay to feel bitter, we reconnect with our hurt in a constructive way and can begin the process of working through it.
Being bitter is, in essence, cutting ourselves off from all that is positive, hardening our hearts and vowing never to let go of our hurt. When we decide that we no longer want to be bitter, the veil it cast over our lives is lifted, letting light and warmth touch our souls. Coaching helps! EFTtapping helps!
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