Yes, the phrase “disconnect to reconnect” has two distinct definitions and perhaps more…
Literally, it has to to with not beeing connected to devices or computer for a period of time daily – or for several days – weeks depending on your circumstances.
Another definition, recently pointed out to me by a coaching client, is to release all toxic people and past negativity-shame from your life to reconnect with your joyful, peaceful inner self-child and be mindful/present in each waking moment.
Wow! Maybe challenging yet definitely doable!! Need help and an accountability partner to do this? FREE PHONE CONSULT: 516 623 4353 www.balanceandpower.com
Eileen Lichtenstein’s Blog 