These tips are tried and true! :
1. Listen to and follow your intuition.
During these trying and difficult times it’s been shown that it’s often necessary to reprioritize to get best outcomes. Your intuition is most often correct when it comes to your life, work and relationships. So even if it’s an inkling feeling – a tiny revelation- take a moment to recognize that and then move forward.
2. Stay within your integrity- no matter what.
No reason or person is important enough to ever stray. If you have tried this over the years, whether intentionally or not, then you know it always backfires.
3. Love and laugh!
Both are proven stress reducers. Happiness is contagious – many need more of that now while surrounded by global negativity, difficult times, chaos and immersed in “the new normal”.
4. Forgive yourself for mistakes; let go and move on.
Self-forgiveness is essential…
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Eileen Lichtenstein’s Blog 