On this Thanksgiving Eve in the US and first night Hannukah for my family and many of you, I’ve compiled several of my blogs on the topic of “gratitude”. As you will see, and may alreadyn know, gratitude is a necessary component of happiness. Enjoy!
Gratitude is important to happiness. Studies show that consistently grateful people are happier and more satisfied with their lives; they even feel more physically healthy and spend more time exercising. It’s impossible to feel stressed or angry in the same moment that you feel grateful! Gratitude fosters forbearance- it’s harder to feel disappointed with someone when […]
Posted in Emotional Freedom Techniques, gratitude, happiness, mental health, tagged EFT,emotional freedom techniques, gratitude, happiness, mental health on November 25, 2012 | Edit | Leave a Comment »
Are you ready to live a life full of joy? Transform your, relationships, finances, health, body, career… Join Us in this one of a kind event to Get Your Gratitude on & Infuse your life with Happiness When: Friday December 7, 2012 at 2pm (EST) More Info: http://youtu.be/dVD9AM2iKy0 What can you expect? Three interviews a week with […]
There is an abundance of research on happiness and gratitude.. I’ve made a personal study of it and here are some of my favorite facts on happiness and gratitude. Enjoy!: Happy people generally are more forgiving, helpful, and charitable, having better self-control, and are more tolerant of frustration than unhappy people. A 30 percent increase […]
Posted in forgiveness, global crisis, gratefulness, tagged atonement, economic,environmental, forgiveness, global crisis, gratitude, peace, polital, Rosh Hashanah, Yom Kippur on October 5, 2011 | Edit | Leave a Comment »
On the Hebrew Calender, in the Jewish religion, Yom Kippur, a day of atonement and fasting concludes the week starting with Rosh Hashanah , the Jewish New Year. It is a week of prayer and celebration, introspection, forgiveness and gratitude the last day of a week of introspection, forgiveness and gratitude concluding with fasting and […]
“..The Whale… If you read a recent front page story of the San Francisco Chronicle, you would have read about a female humpback whale who had become entangled in a spider web of crab traps and lines. She was weighted down by hundreds of pounds of traps that caused her to struggle to stay afloat. She […]
Happy people generally are more forgiving, helpful, and charitable, having better self-control, and are more tolerant of frustration than unhappy people.
Posted in anger management and conflict resolution training, anger management specialist, attitude, biofeedback, bullying, de-sensitization, depression, EFT, Emotional Freedom Techniques, forgiveness, gratefulness, health, lifestyle, long island, meridian tapping, New York, positive thinking, stress, tapping, transformative, workplace bullying,workshops and trainings, tagged anger management, attitude, corporate trainings, EFT,grateful, gratitude, happiness, health, long island, New York, relaxation techniques, stress,stress reduction, tapping, Wantagh, workplace bullying on March 12, 2011 | Edit | Leave a Comment »
“Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.” – Brian Tracy Gratitude has been getting a lot of press in self-help/development curriculums because it is essential to acknowledge personal gratefuluness in several […]