
So, when I sat down and wrote out a huge list of To-Do’s that related to the four major projects I am working on now, all with approaching due dates. I found the list to be revealing. Did I really have that much to do in so little time and in so many different areas of my life?
I decided to use EFT Emotional Freedom Techniques and systematically applied it to each item on my list. The following day that I saw the effects. What happened then was eye opening!:
I decided to use EFT Emotional Freedom Techniques and systematically applied it to each item on my list. The following day that I saw the effects. What happened then was eye opening!:
• When I looked over the topics of things I had to get done I felt so different about doing them that it was hard to believe that this was possible.
• I was doing them, one after the other.
• It was no big deal to do them.
• I didn’t feel sorry for myself for having to “do the impossible”.
• There was no self-pity (and I hadn’t even realized I’d had any self-pity before!)
• My carefully constructed rationale for not doing these things was gone. It had vanished.
• I couldn’t believe this was “me” acting this way. Something basic had changed.
• I was doing them, one after the other.
• It was no big deal to do them.
• I didn’t feel sorry for myself for having to “do the impossible”.
• There was no self-pity (and I hadn’t even realized I’d had any self-pity before!)
• My carefully constructed rationale for not doing these things was gone. It had vanished.
• I couldn’t believe this was “me” acting this way. Something basic had changed.
Nuf said! I’d love to share how EFT works with procrastination. You may view my demo video here: and contact me for a complimentary consult 516 623 4353