Do you ever worry about the long term effects of your current stress levels? Do you feel like you’re doing enough to relieve your stress? Recently an interesting new study revealed that people who don’t deal with their stress effectively are more likely to encounter some form of mental illness 10 years down the road! That’s certainly a call to action!!
You can reduce cortisol levels (high levels have negative health implications) by tapping (EFT- Emotional Freedom Techniques)) and save yourself from negative effects of cumulative stress. You can find out more about EFT here and contact me for a complimentary consult. Video skype sessions are as effective with this modality as face to face. I also meet with clients and small groups in Wantagh, Long Island and on your site. BalanceandPower.com
My EFT Book E Book is also a great resource!
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