Can you disconnect from technology, from work related stuff for an hour, a half day, weekend, week? We must usually plan to do that. It’s not always easy to make happen.
It’s good for our health, and often gives us the opportunity to reconnect with nature, with family, and to our inner quiet. Fun can go into that equation too!
I’m not talking about the four hour workweek here- just a few hours or longer.
Try it and enjoy- without guilt:)
Free Consult for Work-Life Integration-Balance www.balanceandpower.com 516 623 4353
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Eileen Lichtenstein’s Blog 
Reblogged this on Gonzalez Recovery Residences.
Reblogged this on Chelle's Reflections and commented:
I should do this! I use technology way too much.
Thanks for the reblogs! Everyone needs to see-do the diconnect (name of a new dance?:)) Chelle, you’ll love kayaking!