Too much stress?? Too many demands?? Too much food & drink??
Just say no (thanks; not no way :)) – it’s a word in every language…
Sometimes it’s harder to say no to certain people. Who do you have trouble saying no to?
Describe a situation where you need to say “no” and write an assertive response.
ie: “I’m sorry. I won’t be able to do that for you.”
“I’m exhausted and need to leave soon- it was a great Holiday celebration party!”
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