When It’s Especially Hard to Say No…

Too much stress??  Too many demands?? Too much food & drink??

Just say no (thanks; not no way :)) – it’s a word in every language…

Sometimes it’s harder to say no to certain people.  Who do you have trouble saying no to?

…children?

…spouse?

…a friend?

…a parent?

…a coworker?

…a neighbor?

…your boss?

Try this:

Describe a situation where you need to say “no” and write an assertive response.

ie:  “I’m sorry.  I won’t be able to do that for you.”

“I’m exhausted and need to leave soon- it was a great  Holiday celebration party!”

Need help?  FREE consult: 516 623 4353P1010739


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