Everyone struggles at times. Everyone experiences pain…It can be difficult to witness a loved one struggling or in pain, hurting. Allowing ourselves to let go and simply exist in the present with another person may actually provide a greater amount of comfort and support than we could ever imagine. Sometimes the simple, gentle words “I care about you” is the best to offer. Perhaps we want and know how to do so much more, yet that is not will be accepted. Trust and follow your intuition… Be there and keep it simple. That’s what helps- good intentions with simplicity mixed in.
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Eileen Lichtenstein’s Balance and Power Blog 