Eileen Lichtenstein’s Blog

Tips for the “sandwich” or “open sandwich” challenged  folks among us:

1. Keep the big picture forefront,  try not to get lost in negative possibilities.
2. Be patient.  Perhaps reframe a situation to have more (positive) possibilities.
3. Understand your own agenda and priorities.  If you’re having difficulty doing this, pay special attention to #4  and  #5  and  possibly seek advice.
4. Follow your mind and heart.
5. Stay focused.  Meditate.  Breathe.
6. Take care of yourself.
7. Ask for help when possible.

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