Tips for the “sandwich” or “open sandwich” challenged folks among us:
- Keep the big picture forefront, try not to get lost in negative possibilities.
- Be patient. Perhaps reframe a situation to have more (positive) possibilities.
- Understand your own agenda and priorities. If you’re having difficulty doing this, pay special attention to #4 and #5 and possibly seek advice.
- Follow your mind and heart.
- Stay focused. Meditate. Breathe.
- Take care of yourself.
- Ask for help when possible.
Frustrated? Overwhelmed? Stressed? Need help?
You may call or email me for a free telephone or skype consult
516 623 4353 BalanceandPower
