Dealing with stress on Wall Steet and beyond

Inside Long Island business

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Dealing with stress on Wall Steet and beyond

9:10 AM By Patricia Kitchen

Life coach Eileen Lichtenstein and others will putPhoto credit: File, Robert Mecea

If you feel like you’re stressing out on what may turn out to be a particularly chaotic day in the financial markets, hold on — help is on the way, but not until Sept. 18.

That’s when life coach Eileen Lichtenstein and others will put on a daylong program called How to Thrive Amid Chaosat the Holiday Inn Westbury in Carle Place.

If you can’t wait until then, check out some of Lichtenstein’s stress reduction tips and a guided relaxation tape atwww.balanceandpower.com/tips.php

Among the tips: breathe, detach, connect with nature.

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Tags: advice , stress

 

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