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Dealing with stress on Wall Steet and beyond
9:10 AM By Patricia Kitchen
Photo credit: File, Robert Mecea
If you feel like you’re stressing out on what may turn out to be a particularly chaotic day in the financial markets, hold on — help is on the way, but not until Sept. 18.
That’s when life coach Eileen Lichtenstein and others will put on a daylong program called How to Thrive Amid Chaosat the Holiday Inn Westbury in Carle Place.
If you can’t wait until then, check out some of Lichtenstein’s stress reduction tips and a guided relaxation tape atwww.balanceandpower.com/tips.php
Among the tips: breathe, detach, connect with nature.
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