Finding the balance of spontaneity with intuition helps us make choices that benefit our lives. Notice when you are feeling impulsive or spontaneous and then ask yourself, “Will this really benefit me?” The answer comes in the form of a verbal response or simply an instinctual feeling. Try to pay attention to your feeling; that is your intuition guiding you to make the right choices. It is important to remember that making spontaneous decisions doesn’t necessarily mean being hasty. Acting with energy and spontaneity is a wonderful way to live our lives, as it means we are being in the moment. However, it can lead us to make decisions that may not be the best for us and may lead to stress, frustration, anger, anxiety, depression. I know my that SOAR! with Resilience™ Book can help with these issues and challenges.
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