Eileen Lichtenstein’s Balance and Power Blog

Stress – Anger Management Long Island Group 3 Week Series

When: Saturdays May 7, 14 and 21 (6 hours)
Time: 9AM-11AM

Cost: $150 to reserve your space for 3 Group Sessions.
10% family discount for 2nd person registration: $135

Location: Groh Well Healing Center,www.grohwellhealingcenter.com
389 Merrick Avenue
Merrick, NY 11566
516 867 5132

Also on: Thursdays May 12 and 19 (4 hours)
And: Thursdays June 2, 9 (4 hours)
Time: 7-9 PM
Cost: $100 (4 hours) or $175 (8 hours)
10% family discount for 2nd person registration
Location: Glory Beezz, Baldwin NY
2419 Grand Ave., Baldwin, NY 11510
(516) 567-4013

[Participants must be at least 18 years of age]

Paypal below or or mail check to:
Eileen Lichtenstein, Balance & Power, Inc.
PO Box 894
Baldwin, NY 11510

This class will explore strategies to release anger and deal effectively with others. Because anger is highly affected by stress levels, this course also deals with stress reduction and management. The best predictor of a positive outcome is your willingness to honestly examine and admit the consequences of your anger problem. Think for a moment what your anger has cost you in terms of your relationships, health, work life and financial situation.

The focus of the course is to develop skills that will enhance all of these area. You will have assignments and attend 3 consecutive sessions (6 hours) to be awarded a certificate. There will be the opportunity to continue into additional sessions and for individual sessions at this location (Sat. AM following the group) and at other locations-times. You may contact me for further information and view my website for an overview of my work and background.

More Information Here: Anger Management Long Island Group at www.meetup.com

Individual sessions may be arranged in Merrick and other locations.

Questions? Please contact Eileen:
(516) 623-4353
eileen@balanceandpower.com

Groh Well Healing Center: $150 to reserve your space for 3 Group Sessions, 6 hrs:

Cost: $150

Groh Well Healing Center: 10% family discount for 2nd person registration:

Cost: $135

Glory Beezzz in Baldwin, NY – 4 hours: $100 to reserve your space:

Cost: $100

Glory Beezzz in Baldwin, NY – 4 hours: 10% family discount for 2nd person registration:

Cost: $90

Glory Beezzz in Baldwin, NY – 8 hours: $175 to reserve your space:

Cost: $175

Glory Beezzz in Baldwin, NY – 8 hrs 10% family discount for 2nd person registration:

Cost: $157

Balance your Body and Emotions
An Evening of Stress Release and Relaxation
Free Event Presented by VAN (Value Added Networking)

When: Wednesday, April 27 and Wed May 11th at 7:30 PM
Location: Le Look Hair Studio Ltd.
191 Atlantic Ave
Freeport, NY 11520
(516) 867-3576
Cost: FREE!

Enjoy a free consult and mini-session with VAN wellness practitioners Take time and give yourself a gift of health & happiness!

Maria Antonopoulos – Balanced Health Acupuncture: Maria will give you the opportunity to experience The Magic of Essential Oils, aromatic compounds of plants that help release tension, calm and relax you, help you have a deeper and more rejuvenating sleep, and keep you energized during the day. She also is offering a mini acupuncture treatment for relaxation on site. www.acupuncture.li 516 395 0966

Eileen Lichtenstein, MS.Ed., EFT-ADV. will guide you through a peak performance success coaching conversation session that may include EFT (Emotional Freedom Techniques) and relaxation-stress release techniques! Be ready to “SOAR! with Resilience™.
www.balanceandpower.com 516 623 4353

Bruce Kesten, D.C., Certified in Applied Kinesiology. At this office our mission is to improve the quality of your life. We know that health is so much more than just not feeling pain. We strive to have our patients reach their fullest innate potential. Experience the difference as we “Change the World, One Adjustment At A Time!”
Kesten Family Chiropractic, Baldwin, NY (516) 536-6806

Eugene Wood, LMT educates the client (tissues heal – muscles learn) and becomes a partner in the client’s well-being. Techniques used include Swedish strokes, stretching, neuromuscular re-education, deep tissue, CranioSacral, Visceral manipulation, and the use of heat and cold. Massage has been proven to alleviate stress, reduce pain, and restore muscle energy.
www.eugenelmt.com 917 952 8052 [Offering a complementary consultation and mini-massage]

Gift Certificates available!

Don’t Miss It!

 presented by  Value Added Network  

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