We can feel more purposeful, focused and positive about our work by regularly giving ourselves the gift of recreation and relaxation. We might feel that we need to stay focused and disciplined until we get the job done, especially if we are working hard on achieving the goals we’ve set for ourselves. While this level of dedication is admirable, it can also sabotage our enjoyment of our work and also the efficiency and accuracy. Choosing to create a state of balance and moderation in our activities will help us enjoy our daily experiences more. This helps us be more focused and productive when we are working. Remember that a rested mind is an efficient mind. Take time to honor your need for fun today, and you will help yourself achieve your goals.A good night’s sleep is extremely important as well to attain optimal productivity
EFT Emotional Freedom Techniques, tapping, is extraordinarily fantastic in facilitating focus!!
If you need help with any of this, you may contact me for a 20 minute complimentary coaching consult and find out how my services work for you!