Redefining Your Purpose

Perhaps circumstances (some beyond your control) have interfered with your work and/or family life and it’s time for a personal/professional regroup. Acknowledging your strengths, passions, beliefs and values can help in redefining-refining your purpose(s). Paying attention to “signs” throughout your day, dreams and asking for clarification in daily meditation is extremely helpful. Considering what “calls” … More Redefining Your Purpose

Negative Reality?

It can be difficult to stay positive with all the negative reality globally, locally and perhaps at home. Feeling my own this morning, I acknowledged how I am able to shift to positive (and write this blog:)) in a short amount of time with my morning routine of meditation tapping, havening and mindfulness based meditation … More Negative Reality?

Be Resilient!

I hope that you, reader of this blog are doing well, are happy (most of the time:)), successful in reaching personal and professional goals and are healthy! Those in the US have a wonderful Holiday celebration!!! Here are a few thoughts re staying happy and well: Take time in the morning to meditate and (I … More Be Resilient!