Feeds:
Posts
Comments

Posts Tagged ‘long island’

Long Island Arts Council at Freeport Fundraiser; Link to donate

Posted in non-profit, tagged , , , , , , , , , on January 6, 2012 | Leave a Comment »

I am very proud to announce that the Long Island Arts Council at Freeport has selected me to receive one of the “Top 25 Advocates for the Arts Awards”.  At a January 25th awards reception at the Bellmore Movies, I will be honored along with 24 other deserving colleagues who have demonstrated outstanding commitment to the [...]

Read Full Post »

Anger and Stress Management 5 hour Course Sat. AM 1/14, 1/28, 2/11 in Wantagh, NY

Posted in anger management and conflict resolution training, anger management specialist, anxiety, attitude, Certified Anger Management Specialist, communication, empowerment, frustration, health, life coach, mindful meditation, peak performance coach, stress management tips, stress release, work-life balance, workshops and trainings, tagged , , , , , , , , , , on December 29, 2011 | 1 Comment »

3 Dates Available: When: Saturday Jan 14, 2012 When: Saturday Jan 28, 2012 When: Saturday Feb 11, 2012 Time: 9:00am to 3:00 PM (Noon to 1pm Lunch Break) Enhance all aspects of stress and anger management Communicate more effectively Be happier Explore strategies to release anger, reduce stress and deal effectively with others. Anger and communication issues are highly [...]

Read Full Post »

Blog Posts: Balance & Power, Inc.

Posted in anger, blogging, career coaching, coaching, Emotional Freedom Techniques, emowerment, forgiveness, happy, health, holiday gifts, holidays, positive energy, positive psychology, positive thinking, procrastination, productivity, self- care, self-help, SOAR!with Resilience, stress management tips, success, time management, work-life balance, workshops and trainings, tagged , , , , , , , , , , , , , , on December 21, 2011 | Leave a Comment »

Recent Posts Success Life Coaching and Career Coaching Gift Certificates from Balance & Power, Inc. Create Optimal Happiness & Productivity: Daily OM E-Course by Eileen Lichtenstein FOUR HOLIDAY GIFT IDEAS and TIME Management Tips Change Mindset for Change Timeset! FREE Telephone EFT TAP-A-THON Tap into FORGIVENESS and RELEASE ANGER 

Read Full Post »

B&P Newsletter: Thanksgiving Thoughts, EFT for Holiday Stress Relief, Blogs, Radio, Announcements

Posted in anger, Certified Anger Management Specialist, communication, EFT, gratitude, journaling, life coach, networking, New York, peak performance, peak performance coach, radio, self-help, SOAR!with Resilience, stress, stress release, success, tapping, transformative, Uncategorized, video., workshops and trainings, tagged , , , , , , , , , , , , on November 19, 2011 | Leave a Comment »

Hi!! The Holidays have begun for Americans: Ads for Black Friday.  Sales at midnight. Turkey, sweet potatoes, stuffing and pie, yum!!  We are grateful and most of us are happy to be at this table.  I’d like to say a bit more about grateful.. There is a huge correlation between gratefulness-forgiveness-happiness.  Research has documented it [...]

Read Full Post »

Peace, Love & Understanding..

Posted in anger, anger management specialist, anxiety, attitude, Certified Anger Management Specialist, depression, gratefulness, gratitude, happiness, positive energy, Uncategorized, understanding, tagged , , , , , , , , , , on October 5, 2011 | Leave a Comment »

  This week in the Hebrew calendar of tradition, feast and fasting, introspection and renewal is totally congruent to my personal belief system and with prayers for world peace and resolution of the economic, political, environmental global crisis we find ourselves in.                            [...]

Read Full Post »

Create A Prosperous Fall!: 2-Day Stress Management Teleclass: Creating Inner Calm in a Chaotic World: Effective Stress Management Oct 11 Discount NOW

Posted in Uncategorized, tagged , , , , , , , on October 2, 2011 | Leave a Comment »

Hi Everyone!! I’m very excited to share with you my new 2 session Teleclass venue with the first 20 to sign up heavily discounted! Anger and communication issues are highly affected by stress levels. In this COURSE I will explore strategies to release anger, reduce stress and deal effectively with others.  Register for this teleclass and recieve [...]

Read Full Post »

Be Peace

Posted in anger management specialist, community, meditation, positive energy, spirituality, tagged , , , , , , , , , on October 1, 2011 | 2 Comments »

Today is the birthday of Mohatma Gandhi, India’s spiritual and political leader in the early 1900s. He helped India win independence from Great Britain through a policy of nonviolent civil disobedience, a policy imitated in the 1960s by Martin Luther King, Jr. Today I attended a community Anti-Bullying Rally and the Superintenent of Freeport (Long [...]

Read Full Post »

Inspirational & Motivational Poems

Posted in Mom, stress, uncertainty, tagged , , , , , , , , , , , on August 26, 2011 | Leave a Comment »

This is part of an inspirational-motivational poem collection used in a mindfulness based stress reduction training I attended at Omega Institute in Rhinebeck, NY. (circa 1995) that Dr. Jon Kabat Zinn headed up. I find them   “food for thought” and comforting in times of uncertainty.   Rereading them and typing for this blog was [...]

Read Full Post »

Reduce Stress, Create Dreams and Heal Your Life Physically & Emotionally

Posted in anxiety, communication, confidence, goal setting, guided imagery, life coach, long island, positive energy, positive psychology, positive thinking, productivity, relationships, relaxation breathing, resilience, self esteem, self- care, self-help, seminar, strategy, stress, stress management tips, stress resilience, success, transformative, work-life balance, workshops and trainings, worry, tagged , , , , , , , , , , , on August 15, 2011 | 1 Comment »

Perk-u-lators Event: How to Thrive Amidst Chaos “Reduce Stress, Create Dreams And Heal Your Life Both Physically And Emotionally” “LET THE PERK-U-LATORS PERK U UP!” When: Sunday September 18, 2011 Time: 9:30 AM – 6:00 PM Location: Holiday Inn Westbury 369 Old Country Road Carle Place, NY 11514 Lower Level Holiday Inn 516 997 5000 Cost: $100.00 Event Registration [...]

Read Full Post »

Release & Relax for Energy and Vitality

Posted in coaching, energy, exercise, life coach, release, stress, stress release, tagged , , , , , , , , , , , on July 3, 2011 | Leave a Comment »

Activities that release and relax give you energy and vitality. Stress often builds up in our bodies and minds, leaving us feeling worn down or overly sensitive to stimuli.  Do you want to feel more positive and energized? Find activities that you like to do- outdoors if possible that include exercise and breathwork.     [...]

Read Full Post »

Older Posts »

Follow

Get every new post delivered to your Inbox.

Join 1,805 other followers